Even though the term ‘Aromatherapy’ was not used until the 20th Century, the use of fragrance dates from pre-Egyptians times, preceding 5000 BC. This long history may be the connection that the sense of smell is a form of communication in all species.

After travelling during the Holiday season I feel particularly exhausted. Happy for the time shared with family & friends but at the same time struggling to go back to routine. Meditation exercises are very helpful as 15 mins = 3 hours of mental rest. Try! 🙏

What do you want to achieve ?

Happy New 2019!

Wishing all my best for this Festive Season!

Chamomile can also be used for puffy eyes after a long weekend of celebrations putting used tea bags on your closed eyes. De congest and lighter the reddish skin. For all types of skin !!

Roman Chamomile Tea Anti inflammatory effect, analgesic for muscle pain, to alleviate mood swings of PMT and menopause, aids digestion & promotes sleep. Blended with lavender and neroli supports anxiety. Particularly useful for kids. Have a great day!

I highly recommend hosting a party with Lesley Quinton Not only we learnt a lot about reducing our toxic loads with Norwex products, but also felt absolutely spoiled with all the gifts I received from them.

Relaxing Bath Salts with Lavender essential oil. Lovely treat for your family or as homemade special Christmas presents. 1Cup Epsom salt, combined with 1/4 cup coconut oil plus Lavender oil or any of your choice, dried Lavender on top. Decor for Christmas!

Sharing natural solutions to boost families' health @ Village Centre in Englefield Green

Wonderful swing yoga workshop full of energy and light to fight a grey cold Saturday morning.

Art & Crafts Christmas wellness workshops with essential oils at Englefield Green Village Centre. Come and signup this Friday 23rd Nov from 9:30 am till 12:30. 🎁

Just Launched the swing yoga studio classes and first workshop coming up this Saturday 24th November 🧘🏻‍♀️