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🏅Bringing home the gold (again)!!🏅
Lots of fun today at the final indoor competition this season before the summer season gets underway! Bring it on!
#archery #recurvearchery #welsharcheryassociation #wales #disabled #archer @sportwales @dsw_news @archerygb @WalesArchery
We're here all weekend as @BritishRedCross Emergency Responders at the @walesairshow in Swansea. Come visit us at our stand & chat to us about the wider British Red Cross as well as our local Emergency Response Teams across Wales & the UK.
#walesairshow #britishredcross
Clare Rutter BA Hons retweeted
Take action: give time. 💙
This week, we’re celebrating the incredible impact of our volunteers - who gave over 1 million hours of their time last year!
Thank you for showing what the power of volunteering looks like.
#VolunteersWeek

ALT Red graphic with the following text displayed as a heading at the top "Take action: give time". Below this the following text is displayed "Did you know...Our amazing volunteers dedicated over 1 million hours of their time last year?!". At the bottom of the graphic underneath the text is an illustration of various different people representing all the people who volunteer for the British Red Cross.
Clare Rutter BA Hons retweeted
Today is International #MigrantsDay.
No human being is illegal.
Saving lives is a humanitarian imperative—on sea, land, and everywhere in between. No one should face death, injury, or mistreatment while seeking safety or dignity.
Every day, the @IFRC network teams are working hard to reach the last mile & ensure the safety of everyone.
🌊🚣♀️ #PaddleSafely this summer with @paddle_uk + @RNLI's advice:
More advice here 👉 gopaddling.info/safe-paddle-…
#PaddleSafe #PaddleUK #RNLI
Clare Rutter BA Hons retweeted
It's Pride Month 🏳️🌈
Find out how to embed LGBTQ+ inclusion into your club with this handy guide from Buddle:
ow.ly/JfUL50SlQIm
Love my Spanish! 🙂
#duolingo #duolingoespañol #español #españa #spanish #spain #learning #languagelearning #learningalanguage #foreignlanguage
Learn a language with me for free! Duolingo is fun, and proven to work. Here’s my invite link: invite.duolingo.com/BDHTZTB5…
Great fun on the range today on the Windsor 50 round. Now into month 9 & my groupings & technique are improving for sure. A pretty happy archer right here!
#archery #recurvearchery #welsharcheryassociation #wales #disabled #archer @sportwales @dsw_news @archerygb @WalesArchery
Feliz día de Canarias a todos mis amigos!
🇪🇸
#diadecanarias #canarias #islascanarias #canaryislands #españa #espanol
#Paddleboarding the #Gower #Wales. A fantastic 5 hours on the #sea, with its beautiful #coastline & miles of golden, sandy #beaches. Later came #camping & a #campfire. Such an incredible day! Solo adventuring at its best!
Full vid on FB
#paddle #SUP @paddle_uk @lifejacketskin
Clare Rutter BA Hons retweeted
Come behind the scenes and experience the official opening of £3.6M Performance Archery Centre, Lilleshall 👇🏼
@LilleshallNSC @uk_sport @Sport_England
youtu.be/kxTllHVCG0k
Guess what I've been doing today! I'll give you a clue - the answer is NOT paddleboarding! Answers on a postcard please!
#paddleboard #paddleboarding #paddleboardingadventures #paddleuk #wales #cymru #walesneverfails #walesadventure
Beach vibes! Who cares that the sun wasn't shining?! Not me! Nice afternoon for a stroll along the 8 mile Cefn Sidan sands 🫶
#beach #beaches #beachlife #beachvibes #pembrey #PembreyCountryPark #wales #cymru
15% discount when you enter 'CLARERUTTER'
#Outdoors inspired, #ecofriendly, #recycled, #sustainable materials, #organic cotton. Every purchase has a trackable #environmental pledge too!
#stokedandwokeclothing #clothing #sustainablefashion #fashion #ambassador #brandambassador
Clare Rutter BA Hons retweeted
Did you know that last year our waterways saw a staggering 888 million visits, with 10.3 million users enjoying activities like leisurely walks, boating, cycling and fishing.🚶♂️🚣♀️🚴♂️
How do you prefer to experience our waterways? Share your favourite activities with us!👇 xitter.cf/CanalRiverTrust/status…
Over the moon to be on @ResilienceRPod to share my (strangely incredibly positive!) story of tragedy whilst living abroad. Check it out!
#TraumaticBrainInjury #PostConcussionSyndrome #MelanomaSkinCancer #paddlesport #positivity #resilience #mentalhealth #podcast #nevergiveup
🎧 NEW EPISODE OUT TODAY 🎧
Thanks to @Clare_Rutter for sharing her story.
Could you find positives in a traumatic brain injury and cancer diagnosis?
Hear how Clare did in today’s episode with @jenscotney
podcasts.apple.com/gb/podcas…
Life is short, seize it! You never know what might be around the corner in many respects!
#findyouradventure
#adventure #adventures























