Chris Umbertinese

And let the Miami chirps begin

Slipknot + heavy ass weights 😈

Everything is so green outside I just smoke it

I like us better when were wasted

Officially in recovery mode #ugh

This weekend went by toooo quick

AM cardio along with se epl soccer why not #Goodmorning

Turn down for what!!!!

UMF radio + Friday night cardio 🙌🙌🙌

Cardio is king

I'm out here trying to get some late night cardio in and I forgot my headphones and curling is on tsn instead of the the Miami game 😤😡

No work means I get to work out twice today #blessed

Electric element tickets☑️ Cottage booked ☑️ It's looking like a crazy May 24 weekend!

That moment when you realize you sent a txt to the wrong person 😤😐

LOL best day of on call by far

Hard work beats talent every time!

Drop me because I can't let go

Fxck this cold weather man! I wanna be home with a fat doobie playing FIFA 14 #thestruggle

Get lit