Karate enthusiasts enhancing my training with the benefits of crossfit
Joined August 2010
- Tweets1.7K
- Following565
- Followers175
- Likes520
Chris retweeted
🖤 *GIVEAWAY* 🧡
You now have the chance to win the new @everton 21/22 away kit that will be worn by the players at tonight's fixture against @ManCity 🔥💪
To win a shirt:
1) RT + like this
2) Follow @hummel1923
3) Guess the result of Man City 🆚 EFC
#AsOne #TheBlackWatch
Chris retweeted
👕We're giving away the new @Everton away 2020/21 shirt.
To enter to win;
▶️Follow @GrandOldTeam
🔄Retweet this image
Good luck!
👉bit.ly/EvertonAwayKitEFC
#MoreThanEleven.
Chris retweeted
This is hummel. This is @Everton. And we are much more than 11 players on a pitch 💙
See more here: bit.ly/31FBtrF
#ShareTheGame #hummelsport #EFC #MoreThanEleven
Chris retweeted
👕We're giving away the new @Everton 2020/21 shirt.
To enter to win;
▶️Follow @GrandOldTeam
🔄Retweet this image
Winner announced 17 July in the replies - good luck!
👉bit.ly/NewEvertonKit
#MoreThanEleven.
I was a Bit behind the curve in ordering but my pre-order dumbbells from @AgainFasterEU have arrived. So excited bring on the gains with zoom home training.
Chris retweeted
The #SankeyViaduct is the earliest major railway viaduct in the world still in operation. Grade I listed, it was built 1828-1830 by #GeorgeStephenson for the #Liverpool and #Manchester Railway Company to enable it to cross the #SankeyCanal in #NewtonLeWillows, #Lancashire.
Chris retweeted
I don't normally find toilet jokes funny, but for some reason when mixing it with martial arts just makes it more humorous😂 @KARATEbyJesse any thoughts?
Chris retweeted
First lesson off the week, new beginners welcome 6 years +. Come learn this time fantastic martial arts,
Chris retweeted
I won’t let Everton ruin my weekend. That’s what I say every bloody week and yet they do 🤷♂️.
SEE YOU ALL On tue night everyone #UTFT #NSNO #COYB
@swfc v @Everton #Hillsborough #Leaguecup #carabaocup
Chris retweeted
☀️ SUMMER GIVEAWAYS ☀️ Win a Blitz Club bundle worth over £100! FOLLOW, LIKE and RETWEET to enter. 24 hours to enter. Ends 19 July (noon). Winner announced later this week.
#Competition #Win #Prize #Giveaway #MartialArts #Club #Sensei #CompetitionTime #RTtoWin #Summer
Chris retweeted
Traditional Karate:
Two Person Drills
Groundwork
Sparring
Kata
Kihon
Self defence
👊🥋 Message us for further details #chorley#karate#CSKC🥋👊
Chris retweeted
A month of free classes for all new students in January. First class this Wednesday at Parklands @ParklandsSLS Chorley#traditionalkarate#twopersondrills#groundwork#sparring#kata#Kihon#bunkai
Chris retweeted
We're excited to reveal a new event for 2019 - a great chance for people to take part and walk, jog or run - registration details will be available in the coming weeks!
