Christopher Sam

Missing the air right about now.

Nice little weight sesh this morning With some beautiful weather Have a great and blessed day everyone

Work has had me up and down for the past 3 weeks so training has been limited. But I was able to roll 3 classes yesterday And 3 classes today. I feeeeeeeel

On that black coffee pull for the homies! 😏 @PrfsrFlamingo @andyandersonjj

My line of business had always kept me traveling As I transitioned to a similar but different world my travel reduced per my request I’ve studied Jiu Jitsu for many years, taking breaks while traveling/working Result: promotion delays Viewpoint: I love the journey even more

That lethal duo! @basedminx @prettyinaGi

So many people will only know 1 side of a story…. The growth happens when you don’t care if they hear the other side.

Our after session roles always hit! Have a greet week everyone!

Clean kicks + Banged up Hydro = *insert clever caption

Aldana has a fucking chin let me tell you! Damn! Vamos! #UFC289

Hit the sauna at 170 for an hour before my rolls this evening, and man I felt good and tired at the same time 🤣

Catalina was a success as always, back to get ready for the grind 😆

R&R time ✌🏽 – at Avalon, CA

Went to visit my dad and a friend early this morning. Then push for a hard day: ✅ BJJ Roll sesh ✅ Heavy Memorial Day Remembrance Gym sesh ✅ 1.5 mile ✅ Late but made it to my Cali flight Salute to those who gave it all…. – at Fort Bliss, TX

Saturday morning hugging sessions are theeee best. No Jiu Jitsu just hugs for the win! 🤗

Two a days always hit! 😮‍💨😵‍💫😈

Hope everyone is having a great Monday! Reach out to people and send some positive vibes their way. Why? What the fuck not. Cherio!

Remember when gas/diesel was $1.70?

Beautiful day for an outdoor read