@ChiRunning

ChiRunning is a revolutionary technique developed by ultramarathoner Danny Dreyer to help people run pain-free and injury-free for life.

 Asheville, NC, USA
chirunning.com
Joined May 2009
  • Tweets8.5K
  • Following1.4K
  • Followers10.2K
2KMedia
If you want to improve your efficiency while moving and also prevent injuries, then @ChiRunning will be at #RunShowUSA ⁠ Spaces are limited, don't miss out - book your slot right now! runshowusa.com/feature/the-r… Please use the discount code CHIRUN for $5 off all bookings!🏃‍♂️
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I really enjoyed talking with @NitaSweeney. Check it out. Cc: @MangoPublishing @ColumbusRunning @CbusMarathon @ChiRunning @ColumbusRunning @DeadRunnersSoc
Prognosis Ohio@PrognosisOhio22 Nov 2021
Take a listen to the new @PrognosisOhio, in which @danielrskinner talks with author, runner, and mental health advocate @NitaSweeney about her book and much more. Links, streams and show notes at @WCBE905Columbus and prognosisohio.com/episodes/9…
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Known as a technique that improves form & efficiency, @ChiRunning allows the athlete to experience effortless movement. Now's your chance to learn from these experts by attending The Run Clinic at The #RunShowUSA! #chirunwithus #chiwalkwithus runshowusa.com
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Great story by my friend & client Tracy about @ChiRunning. 💗⁩ Learning to walk, running to relax | Columnists | independenttribune.com independenttribune.com/opini…
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Replying to @ChiRunning
I have been ChiRunning for 6 years now. I have no idea how my body could function without running this way.
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Been running and teaching ChiRunning & ChiWalking for years! Love chi-ifying my clients so they can learn to love running more, avoid injuries and get faster w/less effort. 💫 Happy to say- finally now a Master Instructor. @ChiRunning
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So grateful I found the book #ChiRunning on a library endcap shortly after I first began to run. As a meditator, the principles behind it (Tai Chi) resonated with me. I continue to follow much of the advice ten years in. @chirunning chirunning.com/blog/start-ru…
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ChiRunning retweeted
Abel James
@AbelJames2 Oct 2020
Can just changing the way you breathe make you a better runner? Learn about ChiRunning in this episode with Danny: bit.ly/2EPeMp1 @chirunning #running #breathwork
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Replying to @TheDEBMethod @WriteOnOnline @GoalChat
Yes. I practice @ChiRunning and I meditate. That run the question was my object of #meditation. #goalchat
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Can you run & walk in minimal shoes or barefoot to strengthen foot & reduce pain..even from PF & arthritis? Yes!! Add Chi form & technique to smooth transition. #Posture #Quickercadence #ConnectwithGround @ChiRunning @dickfelton @dannydreyer1 @UltraRunCo @JoeFitnessWorld
Steve Magness
@stevemagness15 Dec 2018
Minimalist shoe walking is as effective as foot strengthening exercises in increasing foot muscle size and strength. journals.lww.com/acsm-msse/F…
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How my outlook on running has changed and led to more enjoyment @UKRunChat @ChiRunning @ChiRunningUK @runningblogs rungineer.com/blog-1/2018/12…
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First blog post of 2019! Happy New Year everyone 😀🏃🏽‍♀️! @UKRunChat @runningblogs @ChiRunning @ChiRunningUK @PhoenixRunning2 rungineer.com/blog-1/2018/12…
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On Day 2 of 2019, just had my second 3.1-mi run of the new year. Practicing my @ChiRunning techniques: mid-foot strike, forward lean for gravity-assisted running, relaxed arm swing. And, belly breathing, something my track coach taught me in high school!strava.com/activities/205126…
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Replying to @lakebohinj
@lakebohinj we return. Yoga and running retreat. @ChiRunning
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New blog post alert on the highs and lows of a runner’s life @UKRunChat @runningblogs @ChiRunning @ChiRunningUK rungineer.com/blog-1/2018/11…
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#Happy #Monday @JuniperYogaFitness #ChiRunning @ChiRunning #ChiStrongGames @SpeedballFitness #SpeedballFitness #RUNhabX @tritek #Tritek @Scwmania #Scwmania
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How a bad race can surprisingly turn into a good one @UKRunChat @runningblogs @ChiRunning @ChiRunningUK rungineer.com/blog-1/2018/11…
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#truth, #chirunning, @ChiRunning , #thinkoutsidethegym, #positivethoughts, #AdventureBootCampLLC, #perspective
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Why speedwork is key to performance @runningblogs @UKRunChat @ChiRunning @ChiRunningUK @runmummyrun rungineer.com/blog-1/2018/10…
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NEW PODCAST: Dancing with the Trail - Most of us walk around 25% of our runs on the trail. Learn how to improve your efficiency! goo.gl/uLSh6T @ChiRunning @dannydreyer1
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