Samaritans Chelt. retweeted
Reminder: Reaching out is a small but mighty way we can all look out for each other. 💚
Samaritans Chelt. retweeted
Seeing flowers, cards and sweets for #ValentinesDay everywhere can be difficult. If you've lost your partner. Or just don't have one. Or if your relationship is not going well. ❤️💚
If you're struggling, whatever the reason, call us free on 📞116 123 or email [email protected].
Samaritans Chelt. retweeted
How does social media make you feel?
Take care of yourself online with these tips 👇🧵
#SaferInternetDay
Samaritans Chelt. retweeted
Loneliness can affect anyone and reaching out can make a big difference.
If you sense someone might be feeling isolated, trust your instincts and start a conversation.
💬 Be there.
💚 Reassure them.
🕰 Be patient.
👂 Listen.
Learn more 👇 samaritans.org/how-we-can-he…
Samaritans Chelt. retweeted
A little reminder for anyone struggling with these darker evenings…
By the end of this month, the sun will set around 5:39 PM.
By the end of next month? About 7:30 PM.
And the month after that it will be roughly 8:22 PM.
Those longer lighter days are on the way. 💚
Samaritans Chelt. retweeted
It's Brew Monday! ☕✨ Today is about so much more than the actual brew itself. We’re not just obsessed with tea, we promise!
It's all about the moments that happen around the brew, and the small but mighty power that asking ‘shall we have a cuppa and chat?’ can have. 🧵
Samaritans Chelt. retweeted
The New Year can stir up all kinds of complicated feelings, especially if you’re already having a hard time. Add in the pressure to celebrate and it can all just feel like too much.
If you find this a hard time of year, you're not on your own – we’ll be here all night long 💚
Samaritans Chelt. retweeted
Remember this time of year means something different to everyone.
There are all kinds of reasons why you might find this time of year tough. 🧵
Samaritans Chelt. retweeted
We’re not afraid to talk about suicide.
Tap repost and let’s break the silence together 💪
Samaritans Chelt. retweeted
Spooky Season or not, we're here if you need us. 🎃
Call free, on 116 123, day or night 💚
Samaritans Chelt. retweeted
We offer free online support groups for anyone who has lost someone to suicide. They can give you the space you need to talk through your feelings with others who have similar experiences. Find out more and book online 👇
bit.ly/3EhWB7V
Samaritans Chelt. retweeted
Whatever you're facing this weekend, you don't have to face it alone.
We're here if you need to talk. 💚
Samaritans Chelt. retweeted
Back at #university, or there for the first time, and struggling? Whatever the reason, don't suffer on your own. We're here to listen, day and night. 💚
Call us free on 📞116 123 or email [email protected].
Samaritans Chelt. retweeted
Three quick reminders:
It's OK to take things step by step if you need to.
There's huge strength in reaching out and asking for help.
We're here all weekend if you need someone to listen.
Samaritans Chelt. retweeted
Results day's coming up and we know it can be a really tough day for lots of people.
What would you say to someone worried about their exam results? Let us know below, incase someone needs to hear it 👇
Samaritans Chelt. retweeted
The violence and racism that we’ve seen over the weekend is distressing and frightening.
Please know you are not alone. If you are struggling with everything that is going on you can talk to us free day or night on 116 123.
Samaritans Chelt. retweeted
Remember: We know how much courage it takes to reach out, and we'll always be glad you managed that step.



















