NHS HEALTH CHECK retweeted
Give your family a fruit and veg boost! We've created two simple plans to help you take a big step towards healthier eating. Sign up today: fruitandvegboost.change4life…
NHS HEALTH CHECK retweeted
Today is International Women’s Day, and we asked some amazing women from across the NHS what the day means to them.
This year, the women of the NHS have contributed so much — including caring for both COVID and non-COVID patients, and vaccinating the nation. 💙✊ #IWD2021
NHS HEALTH CHECK retweeted
After you've had your #COVID19 #vaccination, it's important that you continue to protect others around you by following the national restrictions and remembering #HandsFaceSpace.
Read why on our blog: publichealthmatters.blog.gov…
NHS HEALTH CHECK retweeted
Discover low-cost lunch recipes and the weekly shopping list you need to make them! nhs.uk/change4life/recipes/l…
NHS HEALTH CHECK retweeted
Are you sleeping well? If you're not getting a good sleep it can start to affect your mental wellbeing. Luckily there are easy changes you can make for more restful sleep.
Visit #EveryMindMatters for advice on getting to sleep and sleeping better: nhs.uk/oneyou/every-mind-mat…
NHS HEALTH CHECK retweeted
We've all been adapting to lots of change and uncertainty and it's important not to lose sight of the achievements we've made in these difficult times.
Visit #EveryMindMatters for more tips on managing your mental health during Covid-19: nhs.uk/oneyou/every-mind-mat…
NHS HEALTH CHECK retweeted
Happy #PancakeDay everyone! How do you like to eat your pancakes? We've got lots of inspiration on our website.
First up is this delicious recipe using caramelised apples: nhs.uk/change4life/recipes/p…
NHS HEALTH CHECK retweeted
#HalfTerm is the perfect time to practice flipping those pancakes! Get ready for the big day tomorrow with our carrot and sultana mini pancakes recipe: nhs.uk/change4life/recipes/c…
NHS HEALTH CHECK retweeted
The rules on travelling to England have changed.
All arrivals MUST undertake either:
▶️hotel quarantine & testing if they've been to a red list country in past 10 days
OR
▶️take 2 mandatory tests during 10-day home quarantine
Book before you travel: gov.uk/coronavirus
NHS HEALTH CHECK retweeted
People who are aged 70 and over who have not yet had their COVID-19 vaccination, and would like to, can contact the NHS to arrange their appointment.
For all the latest on booking a COVID-19 vaccine visit the NHS website ⬇️
nhs.uk/conditions/coronaviru…
NHS HEALTH CHECK retweeted
The NHS will never ask you to share bank details or pay for a vaccine.
Report anything you receive that looks suspicious to: actionfraud.police.uk
NHS HEALTH CHECK retweeted
Very useful tips for cycling in the snow, from @LDNBikeKitchen
NHS HEALTH CHECK retweeted
Severe wintry conditions are expected to continue throughout this week.
Cold weather can have a serious impact on health.
Keep checking in on frail or older neighbours or relatives over the phone.
More info: gov.uk/government/news/cold-…
NHS HEALTH CHECK retweeted
Some children and young people have enjoyed being off school, while others will have really struggled. #EveryMindMatters has tips to help parents and carers to help children and young people stay mentally healthy: nhs.uk/oneyou/every-mind-mat…
NHS HEALTH CHECK retweeted
Try something new this weekend! We recommend mac 'n' veg slices - a thick omelette made with pasta and vegetables, which can be served hot, warm or cold for a tasty light meal. Follow this step-by-step recipe: youtube.com/watch?v=NKWgs33P…
Mac 'n' Veg Slices Recipe - Cook Together
Change4Life presents Cook Together, a 4-week meal plan with recipe videos to help families cook easy, healthy meals!
NHS HEALTH CHECK retweeted
Today is Time To Talk Day, the day we get the nation talking about Mental Health. Pick up the phone, drop someone a text - get the world talking 💬 #TimeToTalk
NHS HEALTH CHECK retweeted
Our mental health and general wellbeing are of high importance in these challenging times. #mentalhealth #quitsmoking #talk
☎️0800 612 0011 (free from landlines) 📱0330 660 1166 (free from mobiles)
NHS HEALTH CHECK retweeted
Make your own healthier version of fish and chips at home with your family! Follow our simple step-by-step recipe video and get cooking together.
Sign up to Cook Together for more delicious recipes delivered straight to your inbox: cooktogether.change4life.co.…
Good Old Fish 'n' Chips Recipe | Change4Life – Cook Together
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