Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci) header
Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci) profile picture

Chaz Bracci, MS, SCCC, CSCS

@Chaz_Bracci
 Norman, OK
Joined December 2017
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Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)Photo by Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
New lifting belts just arrived.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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It’s hot here in Oklahoma.
90s WWE (@90sWWE) profile picture90s WWE
@90sWWEAug 13
I'm at boiling point, yeah!
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Thank you @JRConrad64 and the Powerlift team for sending my daughter a onesie. @TWoots7 and I truly appreciate it.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Video clips from our summer week 3 training block.
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My first Father’s Day celebration with my daughter at her school.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Special guest visit today during summer lifts. She requested Metallica and Pantera on the aux.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Spring 2026 final exam for Strength & Conditioning. Before anyone asks. Yes, I am allowing the students to use notes during the exam.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Using AI to help me compile all of our end of year data. Once my free version of ChapGPT resets, I will add our other KPI’s. Anyways here is a rough draft of 1st hours strength testing data through the school year. If anyone has any tips/tricks to utilizing AI, I am all ears.
🤖 Made with AI
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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My wife staring at me with her silent judgmental eyes while I load the dishwasher “incorrectly”….
NBC Sports Philadelphia (@NBCSPhilly) profile pictureNBC Sports Philadelphia
@NBCSPhillyApr 22
Oh, Gritty is ready.
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Say it louder for the people in the back.
Missy Mitchell-McBeth (@missyMmcbeth) profile pictureMissy Mitchell-McBeth
@missyMmcbethApr 12
Some days when people “ask for my thoughts” I just want to reply with: “Do 5 days a week 3x10 body part split and run the timed mile everyday for team sports on top of 500 daily plyo contacts.” Because, despite asking, a lot of people don’t want to hear your thoughts, they want you to validate theirs.
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Just a little over a week away from our first middle school strength & conditioning camp. The goal is to establish long term athletic development 7th through 12th grade. To all my Highland East and Central junior high parents, I encourage you to get your kids signed up.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Weather rolling through Oklahoma. Schedules changing, games getting moved. What do Baseball, Soccer, and T&F do on days like today? Yoga, we do Yoga.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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T&F moving some heavy weight today.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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This years final exam for S&C. Yes, I am allowing open notes again.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci) profile pictureChaz Bracci, MS, SCCC, CSCS@Chaz_Bracci20 May 2025
Semester final for weightlifting. Before anyone asks. Yes, I am allowing the kids to use open notes.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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SB working on week 2 of their olympic lift block. Spent the first half of the semester working on front squat technique and the hinge pattern. First 2 videos are from a clean complex I stole from @ConorHughes67. Last 2 videos the kids perform a regular hang clean.
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Christmas in October. New equipment for the Moore HS S&C department.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Squat wedges are here. Big upgrade for Moore HS S&C.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Our 2nd hour S&C class getting humbled with bear crawls with a cone on their back. If the cone fell they had to perform 3 push ups. Objective was to bear crawl 40 yards without the cone dropping. Teaching the kids body awareness and core stability.
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Teagan Dale Bracci decided to make her grand entrance. We are home this week resting and recovering. Thank you to everyone who has texted/messaged us. @KREFsportsTV thank you for allowing us to stream Moore games this week while my wife recovers.
Image from Chaz Bracci, MS, SCCC, CSCS (@Chaz_Bracci)
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Say it louder for the people in the back.
Brandon Herring (@BrandonHerring0) profile pictureBrandon Herring@BrandonHerring021 Aug 2025
If you coach a sport, would it bother you if a strength coach came & got out all your balls, dummies, bats, hurdles etc and left them strewn about for you to pick up? Reverse the roles. That’s why your strength coach gets angry. Just a heads up.
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