Check out the July-August workshop schedule - all programmes are free to attend. Please book your place by calling 01782 411433, text/WhatsApp 07846 187092 or complete the self referral form at changes.org.uk/self-referral…

We were delighted to have been awarded 'Finalist' in the HSJ Partnership Awards for our work with NSCHT on our life-changing Peer Recovery Coach Service. A massive congratulations to all the team and everyone involved 👏👏👏

🌈 Embracing little minds with love and care! 💖✨ Join us in celebrating Children's Mental Health Week 2024. 🧠 Let's nurture resilience, kindness, and joy in our young ones. 🌟 We offer various support for both parents & children in the SOT area. Contact us for more info!

CONGRATULATIONS to our Destination: Home team! A very well deserved win in a tough category including some incredible teams who do amazing work across the city. SUPER PROUD 💙

THANK YOU so much to Adam Birks (social media influencer) for our incredible donations! The fundraising you have done over this festive period will have made such a massive impact on not only the individuals but the whole community.

THANK YOU so much to @adambirks_ for our incredible donations! The fundraising you have done over this festive period will have made such a massive impact on not only the individuals but the whole community.

Job opportunity with Changes 👀 uk.indeed.com/job/mental-hea… 📍Wellbeing Support Worker Based in Stafford – but with the possibility of a role in Cannock too. £22,386 p.a. (pro-rata if part time) #job #mentalhealth #Stafford #Cannock

Merry Christmas from everyone at Changes And for those struggling, keep going, you'll get through it 🩵 #mentalhealth

32 Christmas gift bags ready to hand out to our customers within our Destination home service, in hostels around Stoke. Thanks to all the donations we've received 🎄 @honeycombgrp @ConcreteFuture

✅ Changes Workshop Schedule for Jan-Feb 2024 Free training courses on... anger management, assertiveness, positive thinking, sleep, wellbeing, suicide awareness, personality disorders, menopause awareness, stress and anxiety, and #mentalhealth recovery!

For the ‘Best Mental Health Partnership’ award, the partnership between North Staffordshire Combined Healthcare NHS Trust and Changes Health and Wellbeing! Find out more bit.ly/3t4NV4n

☀️☀️☀️ Free warm pack: bit.ly/changeswarmpack Limited supply, claim yours now! Stay Warm, Stay Well ✅ Free Warm Packs to help you stay warm this winter, funded by The National Grid Community Fund. #GridCommunityFund

You may have to be quick because places get booked fast...! Free beginners yoga with qualified instructor 😌 Starts on 5th January on Fridays, 1.00pm-2.00pm, and runs for 6 weeks. Please only book if you can commit to the full 6 weeks course. For bookings contact 07846 187092.

✅ Changes Workshop Schedule for December Free training courses on... wellbeing, assertiveness, coping with Christmas, sleep, and positive thinking! 🩵🩵🩵 Numbers are limited, booking is essential. 📌 Please call/text/whatsapp Lorraine on 07846 187092 or send us a message.

😆 Laughter, even if initially forced or faked, can have positive effects on #mentalhealth

🙃 Safe space to: socialise - play games - craft - charge your devices - access the internet - make friends Followed by brunch provided 👉 10am-12.30pm every Mon, Tues and Thurs 📍 At Changes, Victoria Court, Booth Street, Stoke, ST4 4AL ⏩ Call 01782 411433 for more info

Curiosity helps you stay present and engaged with your surroundings, which can boost your mental health. Try exploring new things.

FREE #Assertiveness workshop Either ⏩ Tuesdays, 12.30pm-3.00pm, for 3 weeks starting on 14 Nov via Zoom Or ⏩ Wednesdays, 12.30pm-3.00pm, for 3 weeks starting on 22 Nov at Changes, Victoria Court, Booth Street, ST4 4AL To book, call/text/WhatsApp Lorraine on 07846 187092

Does anyone know if there was anything about #mentalhealth in the #KingsSpeech ?