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Author of An Easier Life, We Kill Our Kids, A Handbook for Kindness and Hope, Help Me I Hurt and I Can't Stop Crying, Grief and Recovery .

Joined June 2014
Your involvement may be what’s needed to make a difference.
We need to be kinder to each other. #kindness
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Being kind is a choice. It’s an attitude and effort one carries with them everywhere. #choices #kindness
Kindness is a serious commitment to a lifestyle that can change the world. #kindness #lifestyle
There is no standing on the sidelines. Each of us has responsibility for making the world a kinder place. #kindness #responsibility
We often focus on our differences and don't notice how we are all connected. #connected #humanity
Kindness is the perfect response to our #vulnerability and weaknesses. #kindness
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Your acceptance of another has the ability to make an important difference in their life. #acceptance
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Let the manipulation, harsh judgement and unnecessary rules give way to, I will try to understand, encourage and accept you. #acceptance #understanding
Your acceptance, encouragement and permission for others to figure, fall and explore mean everything. #acceptance #permission #understanding
Feel enthusiastic about possibilities and give that same thing to those you encounter. #openness #permission
Strive to increase your kindness. Everything will flow from there. #kindness
We are not called to be perfect but we are called to make a positive contribution. #kindness #MakeADifference
It’s important to recognize our humanity and to remember how easy it is to slip and fall. #humanity #kindness
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Considering things with an open mind will allow you to see situations and people with new lenses.
Just because you were told, “that’s how things are”, does not necessarily make it so. #rethink #courage
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Our upbringing sets patterns and perceptions that need to be questioned. #courage #mentalhealth
How can I grow here? How do I respond in a kinder and gentler way?
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Live like everyone is watching all the time. #integrity #kindness