Centre for Life has been inspiring individuals and communities to attain excellence in the areas of rehabilitation and high performance conditioning.
Gold Coast
Joined March 2010
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Really big changes happening at Khijra this past few months. Firstly, we have moved to Burleigh Heads. If you... fb.me/6m4I7ae5V
Can thinly sliced raw beef be 'cooked' submerged in a jar of sauerkraut whilst in the fridge? ... The results of... fb.me/1iqlCeYKW
Imagine if we all decided to work together to look after our soil to grow our own food... what impact would that... fb.me/1D2DKrwMh
Now I understand why so many people in gyms persist at conditioning their body with such terrible technique... :-)... fb.me/yIx7NrtS
People overtraining their body is like a farmer never giving back to the soil. He just harvests and harvests... fb.me/19ODBslZT
Did you know your very first Strength Training Program was from the time of birth until around 12 months? The... fb.me/1CDHLdJts
Can infant development exercise improve performance & reduce pain? Find out and get involved in this limited trial.
http://bit.ly/fiPAOQ
Wishing Mark Nienaber a powerful performance at the Rickson Gracie Cup in Japan... Good luck Mark and don't forget... http://fb.me/Lm6WYWaM