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Catalyst Health

@Catalyst_101

Welcome to Yorkville's Best Boutique Health Facility with Personal Training, Physio, Registered Massage, Chiropractic, Acupuncture & Nutritional Counselling

 101 Yorkville Av #200, Toronto
catalyst-health.ca
Joined January 2012
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Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)Photo by Catalyst Health (@Catalyst_101)
One workout can make you feel better about your body ow.ly/ywpy30eEfD2
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Practising yoga can help ease lower back pain, studies find ow.ly/9TBT30evAV2
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Artificial sweeteners linked to risk of weight gain, heart disease and other health issues ow.ly/CMeA30eqiDu
Artificial sweeteners linked to risk of weight gain, heart disease and other health issues

Artificial sweeteners linked to risk of weight gain, heart disease and other health issues

Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart disease, according to a new study.

sciencedaily.com
Eating at 'wrong time' affects body weight ow.ly/DAyW30eloey
Eating at 'wrong time' affects body weight, circadian rhythms

Eating at 'wrong time' affects body weight, circadian rhythms

A new high-precision feeding system for lab mice reinforces the idea that the time of day food is eaten is more critical to weight loss than the amount of calories ingested.

sciencedaily.com
How Physical Exercise Prevents Dementia! ow.ly/RnRb30e9f5E
How physical exercise prevents dementia

How physical exercise prevents dementia

Physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age, numerous studies have shown. Now researchers have explored in one of the first studies worldwide...

sciencedaily.com
3 Ways to Target the Core from Different Angles ow.ly/J3kI30dZtIg
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Is Chocolate Addictive? ow.ly/2BB730dXGyk
Ancient Wisdom Reveals 6 Rituals That Will Make You Happy ow.ly/rveH30dWa3M
Sugar substitutes associated with weight gain and health problems, study says /via @globeandmail theglobeandmail.com/news/nat…
Sugar substitutes associated with weight gain and health problems, study says

Sugar substitutes associated with weight gain and health problems, study says

While some experts say there’s not enough evidence to recommend abstaining from nonnutritive sweeteners, a new study shows an association with Type 2 diabetes and other health issues

theglobeandmail.com
The Chemicals in Your Mac and Cheese nyti.ms/2ubl8KR
How Quinoa Works! ow.ly/44OW30dHmPo
How do flavour enhancers work? ow.ly/Rark30dE22q
Is American what different than European wheat? ow.ly/qm2C30dzVUK
Making Vegetables Sexy Gets People To Eat Them More! ow.ly/NbRD30drNuN
94 Year Old Woman Inspires Us All to Run With Purpose: ow.ly/pqPr30d0YHU
What happens to your brain when you quit drinking? ow.ly/vwRX30cVVAZ
What Happens When You Quit Drinking?

What Happens When You Quit Drinking?

Alcohol can mess your head up, but the damage isn't irreversible.

inverse.com
How to Keep From Burning Out: ow.ly/FgkD30cOBIN
Infographic: Best time for meditiation ow.ly/q9rt30cyCTr
The science of zen! ow.ly/RWFL30cwESN
Aerobic exercise pumps up gray matter! ow.ly/QxEF30cpgiH
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