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Foodie, geek and whiskey drinker who enjoys playing Chef for my family and friends.

Halifax, Nova Scotia
Joined September 2015
Photo by Cast Iron Geek (@CastIronGeek)Photo by Cast Iron Geek (@CastIronGeek)Photo by Cast Iron Geek (@CastIronGeek)Photo by Cast Iron Geek (@CastIronGeek)Photo by Cast Iron Geek (@CastIronGeek)Photo by Cast Iron Geek (@CastIronGeek)
A beautiful walk on spring garden ๐Ÿ™๐Ÿ˜Š๐Ÿ’œ #halifax #adventure #yourlifeyourway #fun @ Spring Garden, Halifax instagram.com/p/BzeV6tKndot/โ€ฆ
Chicken soup on a wet day is the best! ๐Ÿค˜๐Ÿ˜ #soup #freerangechickens #yourlifeyourway #dartmouth @ Dartmouth, Nova Scotia instagram.com/p/BzV02DtnoQ0/โ€ฆ
That was chicken was #delicious ๐Ÿค˜๐Ÿ˜Š๐Ÿ‡จ๐Ÿ‡ฆ #dartmouth #freerangechickens #eatlocal #yourlifeyourway @ Dartmouth, Nova Scotia instagram.com/p/BzQ2drfHvZC/โ€ฆ
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Roasted local chicken breast, smashed garlic potatoes, spinach w/ shallots and butter; finished with a pan gravy ๐Ÿค˜๐Ÿฅƒ๐Ÿ˜Š #delicious #homemade #buylocal #yourlifeyourway #freerangechickens #dartmouth @ Dartmouth, Novaโ€ฆ instagram.com/p/BzO6MOyHsyC/โ€ฆ
Always worth the wait ๐Ÿค˜๐Ÿ˜๐Ÿ‡จ๐Ÿ‡ฆ #getawayfarms #halifax #sustainable #shoplocal #halifaxseaportmarket @ Halifax Seaport Farmers Market instagram.com/p/BzBxI5Ona_M/โ€ฆ
Beer can smoked chicken with roasted veggies and tofu ๐Ÿค˜๐Ÿ˜๐Ÿบ#dartmouth #bbq #freerangechicken #shoplocal #tofu #yourlifeyourway @ninelocksbrew @ Dartmouth, Nova Scotia instagram.com/p/Byyd1x6H7_Y/โ€ฆ