Cardiff Mind promotes positive emotional well-being through empowering and supporting people, offering opportunities of independence and better quality of life.

166 Newport Road, CF24 1DL
Joined August 2012
Bookings for the invaluable ASIST course are now being taken: - Oct 12th/13th - Dec14th/15th - £145pp Call Dawn Hobbs (02920) 402040 FMI.
Cardiff_Mind retweeted
Tomorrow! #yoga fundraiser for #eatingdisorders - FREE class in #Cardiff with me! Can't wait! #MentalHealth #anorexia #recovery – at Cambridge, England
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Thank you to SANE supporter, @rhiaashley, for sharing her thought for our #ThoughtsJar. Don't forget to send us yours! #mentalhealth
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Cardiff_Mind retweeted
Sign up as a @mindbluelight champion and together we can end mental health stigma. #MyBlueLight #Wales bit.ly/1EyEauL
"I could walk through it with other people and it wasn’t just my own battle" #LiftTheWeight encouraging sportsmen & women reach out for help
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Cardiff_Mind retweeted
#yoga class fundraiser for #eatingdisorders in #Cardiff on sat 8 Jul, 2pm! See facebook.com/events/17109605… or DONATE! justgiving.com/crowdfunding/… – at Cardiff, Wales
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Cardiff_Mind retweeted
Ways to cope with paranoid thoughts: Keep a diary, look for support and learn ways to relax and look after yourself. ow.ly/wClK30cbDZP
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Teenager @ElyseWanshel shows her battle with #anorexia through illustrations in her new ebook: huff.to/2mC38lB @HuffingtonPost
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Mental illness can drain away your self esteem and self-belief. Recharging can feel like an uphill battle. RT if you can relate. #StopStigma
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Talking about your mental health helps show others it's #oktosay #ThursdayThoughts
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Cardiff_Mind retweeted
If you are finding flashbacks difficult to manage, here are six simple tips that might help> mind.org.uk/PTSD-selfcare
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Join the SANE Community to connect with other people affected by mental illness: bit.ly/2bPLt5w
independent.co.uk/life-style… More students are dropping out of university because of mental health. @cardiffuni @cardiffmet @UniSouthWales
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The hugely popular Applied Suicide Intervention Skills Training course is now bookable. - July 6th/7th Contact [email protected]
Administration Assistant @Cardiff_Mind #Cardiff £15807-£16781 pa pro rata - £8.22 hr rising to £8.72 hr: charityjobfinder.co.uk/en/jo… #Jobs
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Cardiff_Mind retweeted
Talking treatments can help manage mental and physical health problems, emotions and experiences. #Welshlanguage ow.ly/M8a730cbDmB
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