
ALT Promotional image for World Mental Health Day by Mental Health UK, featuring a message to 'Spot the signs of burnout' against a honeycomb pattern background. Includes the date '10th October' and hashtags '#MentalHealthAtWork' and '#WorldMentalHealthDay'.

ALT An acronym infographic titled 'BURN,' listing symptoms of burnout on an orange background. Becoming isolated. Appearing withdrawn or detached. Unexplained exhaustion. Persistent fatigue with no known cause. Reduced performance. Unable to meet demands. Neglecting self-care. Ignoring own health and wellbeing. Includes the date '10th October' and hashtags '#MentalHealthAtWork' and '#WorldMentalHealthDay'.

ALT An acronym infographic titled 'OUT,' listing symptoms of burnout on an orange background. Overwhelmed. Feel overloaded and unable to cope. Uninterested. Feel defeated, cynical or persistent negative thoughts. Tension and stress. Felt both physically and emotionally. Includes the date '10th October' and hashtags '#MentalHealthAtWork' and '#WorldMentalHealthDay'.

ALT A social media post with a light teal background, sharing mental health support contacts for World Mental Health Day. At the top, there is text in bold blue font that reads, "If you need to chat this World Mental Health Day." Below, the image lists several organizations and their helplines: Mind: Phone number: 0300 102 1234 Open: 9am-6pm weekdays Samaritans: Phone number: 116 123 Available: Always open Campaign Against Living Miserably (CALM): Phone number: 0800 58 58 58 Open: 5pm-midnight C.A.L.L. (for people in Wales): Phone number: 0800 132 737 Available: Always open The Mix (for people under 25): Text service: Text THEMIX to 85258 Available: Always open At the bottom of the post, there is a reminder to "Share and save this post" accompanied by small icons of a share arrow and a bookmark symbol.























