3 lines on the baseline, and 3 players in the key. When ready the coach will throw the ball at the ring, and the 3 players battle for the rebound, attempting to score. Once a player scores, they get a point for their line, and tag their teammate in who subs in to try and score

3 players - 2 starting next to each other without a ball, and 1 with a ball. When ready the player with the ball bounces it to roughly the height of the ring, and the other 2 players battle by trying to get contact and then finish with defence right with them