@CVASPS

S&C 🏀 NOVA 🏊‍♂️🏅 Central Virginia Sport Performance: The Seminar, Podcasts, Manuals… Remote team training coming soon!!!

 Richmond, VA
linktr.ee/Cvasps
Joined June 2011
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3.8KMedia
Season 7, Episode 6: Jason Martinez, "Everything We Teach Is Intent" youtu.be/xQMvmZorq5g?si=rhRp… via @YouTube

Season 7, Episode 6: Jason Martinez, "Everything We Teach Is Intent"

Programming for a younger roster, intent-driven training, and build...

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Check out this Podomatic episode! Season 7, Episode 6: Jason Martinez, "Everything We Teach Is Intent" podomatic.com/podcasts/cvasp…

Season 7, Episode 6: Jason Martinez, "Everything We Teach Is Intent"

Programming for a younger roster, intent-driven training, and building resilience with Jason MartinezJason Martinez joins Jay DeMayo to break down how he approaches programming for a new roster at...

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Season 7, Episode 5- Matt Aldred: "I don’t think we win games in July." youtu.be/5npJwd5ffBI?si=rFrS… via @YouTube

Season 7, Episode 5- Matt Aldred: "I don’t think we win games in July."

This week we welcome Matt Aldred of the University of Michigan to T...

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Check out this Podomatic episode! Season 7, Episode 5- Matt Aldred: "I don’t think we win games in July" podomatic.com/podcasts/cvasp…

Season 7, Episode 5- Matt Aldred: "I don’t think we win games in July"

This week we welcome Matt Aldred of the University of Michigan to The Podcast to discuss preparing basketball athletes for performance—and what it means to be a strength and conditioning coach beyond...

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Check out this Podomatic episode! Season 7, Episode 4- David Ventress: "Building Competitive Culture" podomatic.com/podcasts/cvasp…

Season 7, Episode 4- David Ventress: "Building Competitive Culture"

In this weeks episode of The Podcast, host Jay DeMayo sits down with David Ventress, strength coach for the University of Louisiana men's basketball program, to break down how speed work, movement...

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Season 7, Episode 4- David Ventress: "Building Competitive Culture" youtu.be/BNZV9u9WDqU?si=gBP3… via @YouTube

Season 7, Episode 4- David Ventress: "Building Competitive Culture"

In this weeks episode of The Podcast, host Jay DeMayo sits down wit...

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Check out this Podomatic episode! Season 7, Episode 3- Allison Wade: "Gradual change prevents psychological fatigue" podomatic.com/podcasts/cvasp…

Season 7, Episode 3- Allison Wade: "Gradual change prevents psychol...

This week we welcome Allison Wade of LSU to The Podcast to share with us how sports nutrition fits into a sport performance system, specifically in basketball. Allison explains how she works alongs...

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Season 7, Episode 3- Allison Wade: "Gradual change prevents psychological fatigue" youtu.be/wzc1QcejuuY?si=vmSo… via @YouTube

Season 7, Episode 3- Allison Wade: "Gradual change prevents psychological fatigue"

This week we welcome Allison Wade of LSU to The Podcast to share wi...

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Season 7, Episode 2: Abby Sherard: "Stress The Body To Handle The Demand" youtu.be/y0Q_O8amyUM?si=dOqc… via @YouTube

Season 7, Episode 2: Abby Sherard: "Stress The Body To Handle The...

In this weeks episode of The Podcast, Abby Sherard joins Jay DeMayo...

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Check out this Podomatic episode! Season 7, Episode 2: Abby Sherard: "Stress The Body To Handle The Demand" podomatic.com/podcasts/cvasp…

Season 7, Episode 2: Abby Sherard: "Stress The Body To Handle The...

In this weeks episode of The Podcast, Abby Sherard joins Jay DeMayo to discuss the changing demands of college basketball strength and conditioning. With transfers, international competition, new...

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Check out this Podomatic episode! Season 7, Episode 1: Chase Campbell- "Keep The Love For It" podomatic.com/podcasts/cvasp…

Season 7, Episode 1: Chase Campbell- "Keep The Love For It"

Season seven of the Central Virginia Sport Performance Podcast 0pens with return of my good friend Chase Campbell, who joins from South Florida after a unique path through college basketball and...

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Season 7, Episode 1: Chase Campbell - "Keep The Love For It" youtu.be/Up4VnqL_Qmw?si=YQWJ… via @YouTube

Season 7, Episode 1: Chase Campbell- "Keep The Love For It"

Season seven of the Central Virginia Sport Performance Podcast 0pen...

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Jay DeMayo retweeted
Front Office Sports
@FOSAug 2
Bills safety CJ Gardner-Johnson gave a Bills staff member $20K from his foundation to help her pay off her student loans while he was streaming.
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Jay DeMayo retweeted
Adam Schefter
@AdamSchefterAug 2
Buffalo safety C.J. Gardner-Johnson paid off $20,000 of a Bills staffer’s student loans. Story via @agetzenberg: espn.com/nfl/story/_/id/4950…

C.J. Gardner-Johnson pays off $20,000 of Buffalo Bills staffer's student loans

During a Twitch stream Thursday, the Bills' safety gave a huge gift to a graduate student working with the team's training staff.

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Check out this Podomatic episode! Season 6 Episode 32- Brian Bingaman @bingaman53 - There’s Not a Lot of Old Strength Coaches podomatic.com/podcasts/cvasp…

Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old...

In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo sits down with Brian Bingaman, an athletic director who spent years building his career in strength and conditioning...

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Season 6 Episode 32- Brian Bingaman @bingaman53 - There’s Not a Lot of Old Strength C... youtu.be/AXv-wa5L9Fc?si=PdyI… via @YouTube

Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old...

In this episode of the Central Virginia Sport Performance Podcast, ...

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Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric youtu.be/JsZPZK3qDtI?si=NXkU… via @YouTube
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Check out this Podomatic episode! Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric podomatic.com/podcasts/cvasp…

Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric

This episode dives into how Dr. Tommy Otley blends sports science, rehab, and performance strategies within college basketball. Gain insights into athlete evaluation, injury mitigation, and the...

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Check out this Podomatic episode! Season 6 Episode 30-Pat Lewis- That Simple podomatic.com/podcasts/cvasp…

Season 6 Episode 30-Pat Lewis- That Simple

In this episode of the Central Virginia Sport Performance Podcast, we welcome Pat Lewis to the show. We explore Pat’s journey through collegiate strength and conditioning and how his experiences...

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Season 6 Episode 30-Pat Lewis- That Simple youtu.be/d8aoQ3S3WRw?si=--kn… via @YouTube

Season 6 Episode 30-Pat Lewis- That Simple

In this episode of the Central Virginia Sport Performance Podcast, ...

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