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Joined April 2021
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I hope this helps! I explained it as situational as I could. This is just one style of defense, obviously there’s so many others but this is the basics of how I teach it ❗️ πŸŽ₯ via: @trainwithcoachkiy Comment any questions you might have so we can get better.
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@edgevolleyballtraining Setters, timing is everything. You should be setting at the peak of your jumpβ€”not on the way up. Setting too early not only gives away who you’re setting to (because your hands are no longer neutral), but it also kills your momentum.
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I loved this libero camp. I feel like liberos deserved to be TRAINED on what their roles are instead of just expecting them to have all the answers. Shout out to all yall who came out and got better today πŸ©·πŸ“ˆ πŸŽ₯ via: @trainwithcoachkiy #DEFENSEWINS #volleyball
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I use this as a warmup at all my lessons and defense camps. The more natural your body gets to determining your small moves vs your big moves, the easier you’ll be able to react to a hard driven ball that might be β€œout of your range.
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𝐍𝐨 𝐰𝐨𝐫𝐝𝐬. 🀯 #PonyUpDallas | πŸŽ₯ via: @smu.mustangs #volleyball #ncaa #volleyball #voleybol #voleibol #volleyballplayer #collegevolleyball
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What an amazing group of Ladies @ulv_volleyball! They did it! 2024 Champs and punched their ticket to NCAA’s! Super proud strength coach. Everything I threw at them they did and did it with energy. You ladies are the Champs! Headed to Boston Round 1 NCAA
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π™Žπ™₯π™šπ™šπ™˜π™π™‘π™šπ™¨π™¨β€¦ 😢 #PonyUpDallas | πŸŽ₯ via: @smu.mustangs #volleyball #voleybol #voleibol #volleyballplayer #collegevolleyball #aau #beachvolleyball #volleyball #niaa #volleyball #beachvolleyball
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T𝒉𝒆 𝒂𝒓𝒕 𝒐𝒇 π’”π’†π’•π’•π’Šπ’π’ˆβœ¨ πŸŽ₯ via: @byuwvolleyball #volleyball #voleybol #voleibol #volleyballplayer #collegevolleyball #aau #beachvolleyball #volleyball #niaa #volleyball #beachvolleyball #volleyballplayer #volleyballgirls
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