No one is perfect. That's why understanding and kindness are so important. #kindness #mindfulness

Perspective is everything. There are people who would love to have your bad days. #mindfulness #KindnessMatters

Be an encourager. The world has plenty of critics already. #kindness #mindfulness #quotes

"Just for today ... Be kinder. Be more loving. Be gentler and more forgiving." (Repeat tomorrow) Carol C. C. Miller #kindness #mindfulness #quotes

"What I regret most in my life are failures of kindness." George Saunders (to a graduating class) #kindness

"Do not judge by appearances. A rich heart may be under a poor coat." Scottish Proverb #kindness #proverbs #quotes

The older we become the more we realize the things that cost nothing hold the most value. #mindfulness #kindness #gratitude #quotes

"All life deserves respect, dignity & compassion. ALL life." Anthony Douglas Williams #kindness #mindfulness #quotes

"Compassion becomes real when we recognize our shared humanity." Pema Chodron #kindness #mindfulness #PemaChodron #quotes

Be an encourager. The world has plenty of critics already. #kindness #mindfulness #quotes

Being kind 2 yourself is important too: It’s ok to cancel a commitment. It’s ok to not answer that call. It’s ok to change your mind. It’s ok to want 2 be alone. It’s ok to take a day off. It’s ok to do nothing. It’s ok to speak up. It’s ok to let go. Denise McDermott,MD

"It's one thing to be taught kindness. It's another thing to be touched by it." Unknown #kindness #mindfulness

"Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek." Dalai Lama #kindness #mindfulness #compassion

"I have learned silence from the talkative, tolerance from the intolerant, kindness from the unkind, yet, strange, I am grateful to these teachers. Kahlil Gibran #kindness #mindfulness #KahlilGibran #quotes

"I have witnessed the softening of the hardest hearts by a simple smile." Goldie Hawn #kindness #mindfulness #innerpeace #today #quotes

Kindness is the only legacy worth leaving. Whenever you have a choice, choose kindness. #kindness #mindfulness #quotes

Kindness. What a simple way to tell another struggling soul there is love to be found in this world. #kindness #mindfulness #quotes

People don't always say, "I love you." Sometimes it sounds like: Stay safe. Did you eat? Call me when you get home. I made you this. Let me help you. #kindness #mindfulness

"Compassion for others begins with kindness to ourselves." Pema Chodron #kindness #PemaChodron #mindfulness #quotes