Lake in the Hills, IL
Joined September 2013
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Saturday, August 1st
Register For Class: get.mndbdy.ly/6zAE4INHH6
As a friendly reminder classes will be limited to 15 athletes per class. You must register for class to attend.
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DELOAD WEEK
The… instagram.com/p/CDU2Q-0Du43/…
#TGIF
We love Friday’s but we love you too.
Come join our community of positive, uplifting, and loving community.
You’ll probably get the best workout you ever experienced too. If you are just getting started in… instagram.com/p/CDUdBYpjSKG/…
💥 Adults and Teens💥
We invite YOU 👇🏽 to come join us!
Parents we know you are stressed and Teens we are sorry your sports season was cancelled.
Parents come release your stress in a positive upbeat community while… instagram.com/p/CDRILNiDW72/…
Fun Fact: Water has no fat, no calories, and no cholesterol!
Bottoms Up!
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DO MORE. BE MORE. GIVE MORE. LIVE MORE. instagram.com/p/CDO5sF1jV8k/…
If you stay ready you don’t have to get ready!
Are you an athlete? Do you have a teen athlete?
There will be obstacles within the journey of preparation and during the season. Come join us for our teen athlete… instagram.com/p/CDMCM9-jILa/…
Why is it important to eat fruit?
🍉 🍎 🍌 🍓🍇🍒🍊
Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic… instagram.com/p/CDJw4xYD00o/…
COME JOIN US 🤩
We believe your mental health is just as important as your physical health. Join our community everyday as we offer a variety of different programs for a variety of different skill levels and… instagram.com/p/CDHgoSjj1ST/…
Get comfortable being uncomfortable.
All the things you want to do, be, and achieve are right outside your comfort zone.
If you believed as much as you doubted your whole world would change.
Live Victorious!
LAST CALL....FINAL DAY!!!
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DO MORE. BE MORE. GIVE MORE. LIVE MORE. instagram.com/p/CCRVrXRjZLs/…
👋🏽 W E L C O M E👋🏽
We would like to introduce you to Keegan. He just finished with our foundations classes and is looking forward to increase his overall performance on and off the field. Sports may have ended… instagram.com/p/CCBLwu6DWqZ/…
👋🏽 W E L C O M E👋🏽
We would like to introduce you to Sharon. She is ready to start on her new journey of functional fitness training with a growing and encouraging community. She is looking forward to the challenging… instagram.com/p/CB_Tfmyjc1k/…
🖐🏽🤚🏽 Days Left
Don’t miss out on this special. 10 days remaining.
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DO MORE. BE MORE. GIVE MORE. LIVE MORE. instagram.com/p/CB3Adj-juoX/…
👋🏽 WELCOME👋🏽
We would like to introduce you to Chloe. She has spent the past couple years watching her mother workout at the gym and had a desire to join our CrossFit For Sport program designed for teens (10-18 yr… instagram.com/p/CBne6YJjFlN/…
WELCOME! 👋🏽
We would like to introduce you to Darrin. Outside of riding countless miles on his bike, running, and doing some open water dives he is looking for his next challenge. He is looking forward to a… instagram.com/p/CBdpFA1jj6R/…
LAST CALL 📣
Presale is extended out until tonight at 8:00pm. Order today!
crossfitamrap.com/shop
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*ALL orders must be made through the website.
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Do More. Be More. Give More. Live More. instagram.com/p/CBdNd39jJaL/…
Sunday, June 14th
Register For Class: get.mndbdy.ly/6zAE4INHH6
As a friendly reminder classes will be limited to 10 athletes per class. You must register for class to attend.
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OPEN… instagram.com/p/CBZKGWRDUPN/…
C O M M U N I T Y
From our teen athletes to adults it’s all about community.
Together we are better.
Together we are stronger.
Together we lift one another up when we fall down.
Together we are part of the… instagram.com/p/CBVqNgOjgvQ/…
Treat yourself to some new AMRAP swag. You earned it!
crossfitamrap.com/shop
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*This is a presale. Deadline is Sunday, June 14th.
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*ALL orders must be made through the website.
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Do More. Be More. Give… instagram.com/p/CBSyM4XDs-6/…