My blog has covered Cross Country & Track & Field 🏃 in CA 💪 since '06. https://xitter.cf/t.co/PshawBmw8I
Bay Area
Joined March 2009
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An unbelievable day for @gogryphons winning three CA state XC titles on the same day which are the first of any kind for our school in any sport. Senior Kaiya B. won the individual state division v title along with girls and boys team titles by a total of 6 points. #StateChamps
Following the Clovis & Crystal Springs Invitationals this weekend, here are the updated NorCal cross country rankings for teams. Individuals are coming up. Rankings include new @CIFNCS team time record for Granada boys.
crosscountryexpress.com/2026…
Say what you will about Joe Lacob, he ain't lying here if the Valkyries win the WNBA title this year. And if they don't, they have 3 more years to make this statement a fact.
Put this in your bookmarks.
@wnbagoldenstate owner Joseph Lacob vows that once play begins, they will win a championship in the first 5 years of their existence 🙌
Clovis & Rose City Invitational Preview w/
@westcoast_xc. Ken Reeves, one of best coaches in CA history, covers Saturday Championship races. I chimed in as well w/ Friday championship races. Thor covered the Rose City Invitational. youtu.be/e05qoWRAoeE?si=L5LH… via
@YouTube
Albert Caruana🇲🇹 retweeted
Clovis and Rose City Invitational Preview youtu.be/e05qoWRAoeE?si=PkHz… via @YouTube
New format approved for @CIFNCS Track and Field MOC meet.
NCS BOM voted to approve both of these items. Immediate implementation for Spring 2027.
-T/F MOC moved to one-day, time finals format (40-2 vote)
-Open/D1 format for baseball/softball (45-0 vote).
#PDPreps
d2o2figo6ddd0g.cloudfront.ne…
JADEN JEFFERSON HOUSE CALL TO OPEN THE SECOND HALF FOR UNC 🤯
We've got a one point game in Chapel Hill 👀
(via @UNCFootball)
I am trying to imagine Bill Walsh coaching, wearing a baseball hat backward like Washington coach Dan Quinn. Just looks like you are coaching practice or a pre-season game.
HS XC runners, wait until you pass finish line before stopping your watch. When you reach over to stop your watch, you are blocking your bib number & timers cannot verify where you finished if there is a close finish. It's also possible you might not show up in results at all.
Coach Tom Rothenberger - Jesuit Cross Country: Give Them a Day in the Sun youtu.be/LnDU__IUiHo?si=LNrQ… via @YouTube
Reposting with a working link. Following this past weekend's meets, here are my NorCal top 15 boys and girls individual cross country runners so far this season.
📸-@westcoast_xc
crosscountryexpress.com/2026…
Following this past weekend's meets, here are my NorCal top 15 boys and girls individual cross country runners so far this season.
📸-@westcoast_xc
crosscountryexpress.com/2026…
Albert Caruana🇲🇹 retweeted
Hollister has canceled its football season, with the San Benito High School District citing an ongoing review involving the football program. Last week Hollister forfeited its game against Alisal. A week earlier, it put its head coach on administrative leave
What cross country course is no longer used by your team? I will start with the San Bruno Mountain course, which was last used by the @wbal_ccs in 2016. Share the map of your course if possible.
Every person needs these three people in their life. Someone to teach them. Someone to challenge them. Someone to believe in them. If you find someone who does all three, you have found somebody magical. If you can be all three to someone, then you are the magic.
Vera Jo Bustos
Top 10 NorCal Teams and Individuals from this past weekend's Woodbridge Classic are now posted. Check out who made the lists here...
crosscountryexpress.com/2026…
📸-@westcoast_xc and Rakesh Chopra.
Reviewing weekend races, including Farmer, DLS, & Woodbridge Classic. St. Francis, SJ girls show out with 5th place team finish, led by 7th place finisher Alyssa Gutierrez. Mountain View boys finish as top CA team at 5th-place.
📷-gotroubies.com
crosscountryexpress.com/2026…
