Stretching-type of acute hamstring injury in elite football. Take a look, min 34 in the VM match between Japan & Sweden
Today, J. Bellingham, in MIN 8, left hamstring injury during simple running, aprox. 20 m (hamstring status before match??). Hamstring injuries is the most common single injury in elite football, year by year. Effective prevention strategies needed. – at Stockholm, Sweden
Hamstring inj. in football & upper body position. Today, Ars-Man Utd, P. Dorgu min 78, appeared to be a acute hamstring injury. Rek. exercises involving the upper body; diver, glider, stiff leg dead lift. – at Stockholm, Sweden
carl askling retweeted
Can’t recommend Dr. Hamstrings and this clinic enough — absolutely top-class! @CAskling
carl askling retweeted
This paper illustrates the great @CAskling hamstring lengthening eccentric exercises ow.ly/Qh0ap
carl askling retweeted
🏃♀️Is the H-test part of your return to sprint criteria?
Last🔬📄(@sportsbiomechj) focuses on objective measures of performance (Max Velocity and ROM) and clinical feasibility
Based on @CAskling original work
tinyurl.com/3w43bsb6
carl askling retweeted
I blame @CAskling 👇
m.facebook.com/story.php?sto…
Mattias Sunneborn no 1 in the World, 400 M Hurdles, aprox. 16 w post op, proximal hamstring tendon rupture. – at Stockholm, Sweden
carl askling retweeted
@CAskling this is how humbly we assess some parameters on your test: Maximum velocity, maximum displacement and the point where maximum velocity is achieved. Because one question arises to me after years. What practitioners normally measure when they do the test? #hamstring
carl askling retweeted
I see only “Diver” @CAskling 👇🤩 – at Oslo, Norway
Update, today starting up L-protocol 2 days after acute HI. No pain allowed. "Provoke controlled", otherwhile risk for extended oedema etc.
Well, I just listened to the interview - and couldn’t tell the difference that’s all. Still great job by @ryan_timmins outlining their approach - it was the “novel tweet” by learnphysio that surprised me
carl askling retweeted
“The Productivity Paradox”
Work longer, get less done.
Parkinson's Law says that work expands to fill the time available for its completion.
When you establish fixed hours to your work, you find unproductive ways to fill it.
Work like a cat instead—sprint, rest, repeat.
carl askling retweeted
We are finally back with face-to-face lessons!#basketball #injury #prevention #knee #hamstring #thediver @CAskling #Lprotocol
carl askling retweeted
📺 Det blev ju en riktigt fin avslutning på veckan. Derbyseger inför fullsatta läktare - äntligen! Här 👇 återupplever du gårdagen i komprimerad form.
#Bajen