Concerned About Your Heart Health? Check out canetinc.ca/virtues/ for more information and to self-refer to be considered for participation in the VIRTUES research study. #VIRTUES #HeartHealth #CardiacCare @SchulichMedDent @WesternU @LHSCCanada

New episode alert! Join Dr. Rob Hegele as he brings listeners on a deep dive into the world of cholesterol management using concrete examples with a dash of light-hearted wit. Listen now: canetinc.ca/ticker-talk/epis… @LHSCCanada #hearthealth #cholesterol #podcast #science

Today, for #PXWeek, we celebrate @Dr_Habib_Khan and the RAFT-P&A team @abbiepardo_ for putting patients at the heart of research. Their $2M @CIHR_IRSC -funded study explores how pacemakers could improve quality of life for #AFib and #heartfailure patients with the goal of not just surviving but thriving. Check out the full article here: canetinc.ca/patient-experien… #patientengagement #hearthealth #PWLE @BerylInstitute @LHSCCanada

Our second #PXWeek highlight recognizes Sarah Whibley, Thea Lee & the VIRTUES Patient Working Group at CANet. By co-creating educational tools with patients, they’re improving health literacy & empowering people to better navigate their cardiovascular journey. Check out the full highlight here: canetinc.ca/patient-experien… #patientengagement #healthliteracy #research #PWLE @BerylInstitute

This #PXWeek, CANet spotlights the power of lived experience in #research. Thanks to Hugh Winsor & the CANet Patient Advisory Council, the Patient Criteria Grid ensures that #patients help shape the future of #arrhythmia research. Read the full article here: canetinc.ca/patient-experien… #PatientEngagement #PAC #Cardiology #HealthInnovation @BerylInstitute

New episode of Ticker Talk! Host Ann-Marie chats with @NajahAdreak about the urgent, overlooked crisis of women's heart health. From awareness gaps to advocacy, hear how @CWHHAlliance & Dr. Adreak are driving change. Listen here: canetinc.ca/ticker-talk/epis… #WearRedCanada #WomensHeartHealth #CWHHA #HeartHealth #CANetTickerTalk

It's Patient Experience (PX) Week! Follow along this week as we celebrate healthcare professionals, patients, and caregivers who exemplify a commitment to excellence in patient care. Check out our PX Page here: canetinc.ca/news/excellence-… @BerylInstitute

"We're interested in improving health outcomes and lives by, for and with Indigenous people, but if others can also benefit, I think that is a major win." Join #CANetTickerTalk host Ann-Marie Julien as she chats with Drs. Alexandra and Malcolm King on how they are working to improve health outcomes for Indigenous peoples while also benefiting broader communities. Listen to the full episode here: canetinc.ca/ticker-talk/epis… #podcast #indigenoushealth @pewaseskwan

Heart month tip #10: get social. According to a #research study performed on 479,059 individuals from the UK Biobank, social isolation and loneliness are associated with increased risk of acute #myocardialinfarction (AMI) and #stroke. It's important to make time for social activities. Need some ideas? Check out our #CANetHeartMonth page canetinc.ca/news/february-he… @bmj_latest #HeartMonth

Heart month tip #9: less alcohol is better. Drinking 7 or more standard drinks per week increases your risk of #heartdisease and #stroke significantly. According to Canada’s Guidance on Alcohol and Health, 0 drinks per week has benefits, such as better health, and better sleep. canetinc.ca/news/february-he… @CCSACanada #CANetHeartMonth #HeartMonth

Heart Health In Canada: CANet’s Innovative Platform Empowers Patients Getting to the heart of the matter: With a focus on patient-driven care, CANet develops a secure and interactive digital platform to help Canadians improve their heart health. Heart disease continues to be a leading cause of death in Canada, affecting women and men across all demographics. While most of us understand heart disease to be a major cause of heart attacks, the reality is that the disease is responsible for a host of other ailments, including heart rhythm disorders, blood clots, strokes and even the loss of extremities (like fingers and toes) due to poor blood flow. #HeartHealth #CardiacCare #PatientCare canetinc.ca/news/heart-healt…

Heart month tip #8: know your numbers. Keeping your blood pressure, blood sugar, cholesterol, and triglycerides in check is vital for good #hearthealth. Learn the optimal levels for your particular demographic and remember to schedule regular check-ups with your doctor. canetinc.ca/news/february-he… #CANetHeartMonth #HeartMonth

Heart month tip #7: reduce sedentary behaviour. Research has suggested that even after adjusting for physical activity, sitting for longer periods is associated with #heartdisease and #type2diabetes. It’s important to move throughout the day. Need some tips? Check out our #HeartMonth page canetinc.ca/news/february-he… #CANetHeartMonth

Heart month tip #6: get enough sleep. Sleep is an essential part of keeping your heart healthy. If you don’t sleep enough, you may be at a higher risk for cardiovascular disease, no matter your age or other health habits. canetinc.ca/news/february-he… #CANetHeartMonth #HeartMonth #sleep

Heart month tip #5: manage your stress. High levels of stress can raise the risk of heart disease and stroke. It's important to recognize stress and take steps to manage it. Find more stress management tips here! canetinc.ca/news/february-he… #CANetHeartMonth #HeartMonth #healthyheart #cardiology