The official twitter of The Christian Academy of Knoxville Strength & Athletic Performance Program. Effort. Attitude. Toughness. #EAT #FBL #WarriorTrained
Christian Academy of Knoxville
Joined December 2020
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Keep up with the 2024 CAK Warriors Football Program Off-Season Training — see who is setting PRs across our lifts & sprints — bit.ly/CAKFBSTRENGTH24
My man is a worker!
Keep putting in the work - small deposits lead to big gains!
Proud of you
Big PR on Power Clean Today!
Bodyweight: 160lbs
Power Clean: 225lbs
@Chad_Speck @CAK_CoachK @JoshSmith_25 @CAKAthletics @CAKStrength
CAK Warrior Strength retweeted
CAK vs GCA final
CAK- 43 GCA- 28
Colie T. 16 pts, 4r, 2a
Karlie W. 7pts, 3a
Maddie B. 12 pts, 7r, 3a
Sophie C. 6pts, 9r
Something to be said for hard workin' dude who play with a lotta effort, attitude, and toughness.
Proud of this crew and coach - great team win! #EAT #WarriorTrained
CAK (8-0, 4-0) 44
Grace 42
Caden Owens 24 points, 6 rebounds
Zachary Coffman 10 points, 5 rebounds
Bryson White 6 points and 4 rebounds- our captain and heart and soul 🔒🔒
Will Kelley 5 rebounds and 🔒- when I need him the most he gives me his very best
@BrysonWhite2025 @WillKelley_04
Hard work pays my man!
Proud of you Zaner!
After a great conversation with @CoachStout42 I am so blessed to receive my first offer from Ut Martin… Go Skyhawks!!!
I see you @a_delp54
⭐️2023 SEASON PREVIEW⭐️
From the Power 5 prospects to the up-and-coming stars, here are some of the top offensive linemen in the area.
5starpreps.com/articles/2023…
CAK Warrior Strength retweeted
After a great visit @MCScotsFootball I’m blessed to receive my second offer! @Chad_Speck @CAKStrength @MCScotsCoachMoe
First of many!
Keep grinding big dawg!
After a great camp @EHCFootball I’m very blessed to receive my first offer! @CAK_CoachK @CoachNCopas @Chad_Speck @CAKStrength
CAK Warrior Strength retweeted
Great time competing @CatamountsFB camp today.
Thank you for the coaching and the opportunity! @CoachJjLaster @CoachKerwinBell @CoachGMcGruder @Kb1Raw
@Chad_Speck @CoachCRathbone @CAK_CoachK @CAKStrength
CAK Warrior Strength retweeted
315 push for a double this AM. Still working @CAKStrength @Chad_Speck
Nice work by the CAK Men's tennis crew - great season!
All but 1 back next year - I like our chances
2023 STATE TENNIS COVERAGE
Presented by @KOCortho
🎾 Knoxville Catholic Lady Irish claim third consecutive state championship against Baylor.
🎾 CAK Boys take silver in Division II-A
FREE READ ▶️ 5starpreps.com/articles/knox…
CAK tennis gettin' it done! One more to go - let's get it!
STATE TENNIS COVERAGE 🎾🎾🎾
🎾 Knox Catholic Lady Irish (No. 1 in the Country) seeks 3-peat against Baylor on Wednesday.
🎾 CAK Boys tennis survives, 4-3, in semis and advances to meet defending champion.
FREE READ thanks to @KOCortho
▶️▶️▶️5starpreps.com/articles/stat…
CAK Warrior Strength retweeted
⭐️⭐️5STAR⭐️PHOTOS⭐️⭐️
Presented by @KOCortho
CAK BASEBALL vs Notre Dame
3️⃣2️⃣📸 from @TheDannyParker
VIEW THEM ▶️ 5starpreps.com/articles/5sta…
Couple of big PR's this morning by @Eli_Linkous & Maddox Mozingo push pressing 190#
#EAT #WarriorTrained