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BPC

@BuckPerfCoach

Cycling coaching for athletes of all abilities. Corporate Days with British Land Speed Record Holder, Ken Buckley. ken@buckleyperformancecoaching.co.uk

 London, England
BuckleyPerformanceCoaching.co.uk
Joined October 2015
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Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)Photo by BPC (@BuckPerfCoach)
Just checking in at @RedBullUK Timed Laps to find @y2kenb napping more than lapping! #RedBullTimelaps #jamcycling
Image from David Kirk (@davidrkirk_)
Image from David Kirk (@davidrkirk_)
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Check out these training sessions from BPC that will help you train like a pro! xitter.cf/ridewriterepeat/status… – at Reading, England
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Back on the bike properly today. Ken has a hard session in the schedule. This may hurt.. #focusbikes #attacuscycli… ift.tt/2oS3nuY
Image from Chris Hall (@chrishallrides)
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Well that was an interesting and painful session with @BuckPerfCoach and @Francis_Cade... xitter.cf/francis_cade/status/85… – at Hackney, London
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Tomorrow is a big day for BPC! Really excited to have an article published in @cyclingweekly ...… instagram.com/p/BSgRFFBgIAM/
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Winter base miles bring awesome spring power files. Right? bit.ly/Bs2Spd @BuckPerfCoach #power #training #resultsstarthere
Image from TrainingPeaks (@TrainingPeaks)
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Day 1 of ride leading and coaching at coldupeuch exciting times @ Col Du Peuch instagram.com/p/BSIcLvSA_TU/ – at Montignac, France
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This is @kenstagram86. He holds the British human powered land speed record with a speed o… ift.tt/2kLGfe1
Image from Chris Hall (@chrishallrides)
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Ride time! #lecol #lecolcycling #cycling – at Richmond, London
Image from Le Col (@LeColUK)
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First SPOKES BPC RACING training ride was a roaring success. The Cento10air is rapid.… instagram.com/p/BPiFjtoABxq/ – at South Wonston, England
Massive thanks to wilieruk for the lend of this monster to take to the SPOKES BPC RACING… instagram.com/p/BPf4sZvAhom/
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Aero testing at palmer park today. The position that looks the coolest also tested the… instagram.com/p/BPadUqWAzoB/ – at Reading, England
the start of the 2017 blogathlon buckleyperformancecoaching.c…
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Replying to @jim_c_1985 @JPWatts1980
that'll be reactive hypoglycaemia. I get that a lot. Diet changes suggested by @BuckPerfCoach helped with that 👍
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This is how you finish a ramp test matttat1 #performance #wattage #tallmenchat #coaching #rowing… instagram.com/p/BOrwpcQgsUU/
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I don't think this FTP will ever be beaten instagram.com/p/BOrwYIBg5MS/

BPC (@buckleyperformancecoaching) • Instagram photo

instagram.com
Merry Blogmas buckleyperformancecoaching.c…
Post ride analysis is pointless unless... buckleyperformancecoaching.c…
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Take the CTT 3cm rule survey if you are bored! surveymonkey.co.uk/r/PRDDB88
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This weeks blog involves me thrashing around in a laboratory buckleyperformancecoaching.c…
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