A free NHS evidence-based talking therapy service for adults registered with a Bromley GP, who are anxious, stressed, have low mood or suffer from depression.
Bromley, London, England
Joined November 2018
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- Following658
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Bromley Talking Therapies retweeted
It's Self Care Week!
Come to see us @TheGladesBrom, first floor, opposite M&S, for a drink, a chat and loads of information for your health and wellbeing, access to services, immunisations, digital access and more 🙂
@BromleyWell @BR7BR5BR1News @BromleyUrc @DysartSurgery
Bromley Talking Therapies retweeted
If you want to help out, just email our Engagement Team at [email protected] or send a text with your name and email address to 07745 743 996.
Help us make our information the best it can be!
#Volunteering #Accessibility #NHS
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Bromley Talking Therapies retweeted
We are excited to announce that we are creating a wonderful volunteering opportunity with our new Readers Network, where members of our community will be helping us with our literature to ensure the information is accessible, clear, and relevant to the community.
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Bromley Talking Therapies retweeted
If you’ve got any questions, send us a message at [email protected] or on WhatsApp/Text at 07745 743 996.
We also encourage you to share this post with your friends, families and communities so more people can get involved in the LEAG and have their voices heard.
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Bromley Talking Therapies retweeted
Interested in joining the Lived Experience Advisory Group (LEAG)?
1. Have a look at our application pack tinyurl.com/bhc-leag-applica….
2. Send a quick Expression of Interest: tinyurl.com/bhc-leag-eoi.
3. After that we’ll arrange a time to chat.
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Bromley Talking Therapies retweeted
Do you want to help improve your local healthcare services? Join our Lived Experience Advisory Group (LEAG).
Help shape local health services and advocate for better access by sharing your healthcare experiences.
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Happy Great Mental Health Day! This year we want to celebrate meaningful connections by sharing positive stories about how we can support others in our community and highlight the kindness shown to you by others.
What meaningful connection will you celebrate?
#GreatMentalHealth
Bromley Talking Therapies retweeted
The festive season can be an incredibly difficult time of year for anyone experiencing abuse. Remember, you are not alone. Our expert helpline team are here for you 24/7, 365 days a year, call for free on 0808 2000 247 or contact us online: bit.ly/33OYW73
ALT Graphic reads "If you're scared of your partner, we are here for you. You are not alone."
Bromley Talking Therapies retweeted
Remember, this time of year means something different to everyone.
There are all sorts of reasons why someone might be finding things tough.
Listening is a small but mighty way we can all look out for each other.
Here’s how to be a better listener 🧵👇 1/6
ALT Listening tips remember: Show you care Have patience Use open questions Say it back Have courage
Bromley Talking Therapies retweeted
Advice sessions today from our brilliant team @CAB_Bromley
Booking required for St Pauls Cray but Anerley is drop in between 10 and noon
✅finance
✅benefits
✅housing
✅✅relationships
legal...
Thx for spreading the word🙏
Feelings of bereavement, grief and loss can intensify over the winter months. There's no right or wrong way to deal with Our condolences go out to anyone missing loved ones at this time. #GriefAwarenessWeek
@samaritans
@CruseSupport
@theCALMzone
@LullabyTrust – at Bromley, London
Bromley Talking Therapies retweeted
#Penge #Anerley if you are free between 10am-1pm today 29 November join the Penge Health and Wellbeing Cafe ☕️ - today with information on Bromley Talking Therapies for mental health support.
At Anerley Town Hall
@thepengetourist @anerleysocial @HolyTrinitySE20 @se20magazine
Bromley Talking Therapies retweeted
💬 Those of us living with mental illness are more likely to have diabetes.
On #WorldDiabetesDay, find out more about signs and treatment for the disease 👉 bit.ly/3SG7muy
ALT A purple background with a Rethink Mental Illness logo in the bottom right. A graphic of some medicine features on the left with a title on the right saying "Diabetes and mental illness"
ALT A purple background with a Rethink Mental Illness logo in the bottom right. Words in the middle read "You have diabetes if the level of sugar in your blood is too high. This is because your body can't use it properly and it builds up in your blood."
ALT A purple background with a Rethink Mental Illness logo in the bottom right. Words in the middle read "You are more likely to have type 2 diabetes if you live with a mental illness or are taking antipsychotic medication.
ALT A purple background with a Rethink Mental Illness logo in the bottom right. Words in the middle read "Diabetes can't be cured but some people can put it into remission or manage it well."
Bromley Talking Therapies retweeted
For #SelfCare Week...
Our over 65s Friendship Hub meet in central Bromley today 😀
Check it out 👇
ow.ly/kltf50Q5R1l
@Nicolajfishman @onebromley @ageukbandg @LBofBromley @BromleyGPs
@bromleyhcare @HWBromley @mytimeactive
Your mental wellbeing matters everyday! If you ever need support or guidance, don’t hesitate to reach out. And make sure to check out these helpful tips on managing stress 👇 – at Bromley, London
Did you know that stress affects 1 in 4 people in the UK? This #StressAwarenessMonth, we're here to offer support and guidance on managing stress. [1/8]
Looking for support with your mental health? Our team are here to help. We offer a range of services to empower you on your journey to recovery. Reach out to us today. Find out more on our website 👉 link in the bio
Bromley Talking Therapies retweeted
If you're feeling anxious or overwhelmed, taking a few moments to focus on your breathing can help you feel calmer. One of our favourites is the 4-7-8 technique. You can follow along with our animation or save it for when you need 💜
Bromley Talking Therapies retweeted
Reminder: Doing your best might not look the same everyday, and that's OK. Doing what you can is enough 💚
Bromley Talking Therapies retweeted
Today is #StressAwarenessDay
Everyone feels stressed in life. Work, relationships, finances and family issues are some factors which can can cause stress.
Here are some of the ways you can manage stress in your life 🧠
💻 Read more: nhs.uk/every-mind-matters/me…
Bromley Talking Therapies retweeted
There are many reasons why we might start to feel more stressed – and sometimes there might be no reason at all. Whatever the cause, it isn't part and parcel of getting older.
This #StressAwarenessDay, we're encouraging you to reach out if you're feeling stressed or anxious.💜