
ALT Illustration of hands breaking a cigarette in half. Copy reads: 'Top tips to help you quit smoking. A picture of two hands snapping a cigarette is shown.' NHS logo appears in the top right corner.

ALT Top half: illustration of mum and a baby. Copy reads: '1. List your reasons to quit. This could be to look after your health, save money or breathe easier.' Bottom half: illustration of a diverse family: mother, father, son and daughter. Copy reads: '2. Tell people you're quitting. Let friends and family know how they can help and support you.' NHS logo appears in the top right corner.

ALT Top half: illustration of a man holding his phone. Copy reads: '3. Track your progress. Try the free NHS Quit Smoking app for daily support to help you stay on track.' Bottom half: illustration of a beer. Copy reads: '4. Know your triggers. If you feel tempted to smoke, try listing your triggers and how to avoid them.' NHS logo appears in the top right corner.

ALT A person in sunglasses points upward beside large text reading, “Boys are offered the HPV vaccine too!” A pink box on the right says, “It protects them from HPV strains that cause some types of cancer.” The background is bright yellow with pink graphic accents, and the URL “NHS.UK/HPV” appears at the bottom.

ALT Copy reads: 'Key symptoms of gynaecological cancers: unusual vaginal bleeding or discharge, including any bleeding after the menopause; persistent bloating, feeling full more quickly or nausea; a persistent itch, lump or changes to the vulval skin or vagina; unexplained lower back, abdominal or pelvic pain'. NHS logo is in the top right corner. An arrow to encourage swiping is in the bottom left corner.

ALT A tick illustration and 6 prevention tips: use tick repellent; wear long sleeves and trousers; stay on clearly defined paths and avoid brushing against vegetation; regularly check for ticks and brush them off immediately; check yourself, children and pets for ticks after returning indoors; and remove any ticks safely and easily.

























