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Managing stress and lowering cortisol has done more for my physique than 2 years straight at the gym with an average build and 20% body fat
My son looked at me a month ago and said βDad you have a six packβ π₯² at that moment was when I knew I locked in long enough
el coqui π΅π·πΈ retweeted
Post so relatable I had to check their location to make sure I wasnβt liking some third world filth
el coqui π΅π·πΈ retweeted
Breakfasts.
Small plates.
Mains.
Even desserts.
The #YeezusCrew Food Bibles have you covered.
350+ recipes of easy, quick, tasty, satiating meals.
Never be bored again with your plate.
Want in?
Must be following to receive.
Comment βYeezusBibleβ below and DM me your email address and I will have a copy with you STAT.
Bookmarks and retweets appreciated.
Women on birth control *
Women are ditching alpha males for more 'emotionally available' partners: research trib.al/DdwUl2r
Readers added context they thought people might want to know
The cited "research" is a survey by Chyrpe, a niche dating app built for female-led/femdom relationships and users seeking that dynamic, not a representative or scientific study of women generally.
chyrpe.com
greatergood.berkeley.edu/article/item/tβ¦
pmc.ncbi.nlm.nih.gov/articles/PMC59β¦
el coqui π΅π·πΈ retweeted
βSupport small businessesβ = pay $7 for a coffee made by a fΠ°ggot
Sometimes I post fitness content πͺπ½
sometimes I post racist content π΅οΈββοΈ
Sometimes I post crypto content π°
Sometimes I post nonsense π€‘
All the time I keep it real π―
Dominicans really made Dubai in the Caribbean by selling guns and munitions to Haitians , their own people admitted this and said the reason Haitian gangs are well armed is because Dominicans are passing guns through the border π³
el coqui π΅π·πΈ retweeted
Replying to @jimaguapr
Treat Dominicans in Puerto Rico the same way they treat Haitians in the DR
Be prepared, guys, because youβre going to see these trends quite a lot now, and you know why?
Because the oldest Gen Z woman is about to turn 30 next year, and a bunch of women also hate working. Not every woman has an email job, and the ones who do will end up losing it within the next few years.
And you know what else will happen?
You will see a bunch of promiscuous women entering churches in record numbers while most good men leave, just like how they left the nightlife, and just like how they are careful around all the tripods in the gyms from women who are recording for their 500 followers on Instagram.
You will read headlines like "women are becoming God fearing, why aren't the men doing the same?"
As a result, you will have the media bashing men even more for βnot stepping upβ and βnot wanting marriageβ with these women, when in reality theyβre just avoiding promiscuous women as a whole who will grift off Christianity.
You will hear a lot of Scripture being used against you, specially when you state that you don't want a woman who slept around and it will typically be this verse: Matthew 7:1: βDo not judge, or you too will be judged.β
And you know what else is funny about this whole trend you're going to see? They're still all feminists because the option of being a feminist will always be there, given it's already encoded in society.
el coqui π΅π·πΈ retweeted
WANTED FOR MURDER. LOCATED IN PUERTO RICO. ARRESTED.
Ana Tahiri Acevedo Brito, who was wanted in the Dominican Republic on a murder arrest warrant and was the subject of an INTERPOL Red Notice, was arrested today in Puerto Rico by Homeland Security Investigations (@HSI_HQ) special agents, in collaboration with the @USMarshalsHQ and Enforcement and Removal Operations (ERO).
After allegedly entering Puerto Rico unlawfully, Acevedo Brito obtained employment as a caregiver in a private residence, where she is also suspected of engaging in the financial exploitation of elderly individuals.
As the investigative arm of the Department of Homeland Security (DHS), HSI continues to work closely with federal and international law enforcement partners to locate and apprehend individuals wanted for serious crimes and protect our communities.
Keeping our families safe is a shared responsibility. We encourage the public to conduct background checks and verify legal authorization to work in the United States before hiring anyone to work in their homes or businesses.
Replying to @MinistroCiencia
And if Puerto Rico were independent, far fewer Dominicans would want to migrate there. Itβs a win-win.
el coqui π΅π·πΈ retweeted
Nπ¦ggers have to cope about Piccolo being black bc this is how blacks are actually portrayed in Dragon Ball:
el coqui π΅π·πΈ retweeted
Robert F. Kennedy Jr. says Muslims have genocΔ±ded Christians out of the Middle East.
βWhat happened to the Christians? There were millions and millions of Christians. Those were all Christian countries. Egypt was a Christian country. Libya was a Christian country. Algeria was a Christian country. Iraq was a Christian country. Lebanon was a Christian country in 1948.β
Iβm racist because the US forced my island to hide our flag or face imprisonment. Gag law
Iβm racist because they tried to sterilize our people and then import third world immigrants.
Iβm racist because I recognize patterns and my testosterone is not nuked.
You should be too
el coqui π΅π·πΈ retweeted
Haiti makes sense
Parasite kills host
Searches new host blaming previous host for now starving
Nah this was Gods hand at play because the system has failed so he allowed this to happen to show his wrath
#BREAKING: A Mexican lynch mob broke two child rape suspects out of jail and beheaded one of them.






























