Dr. Andrea Wilkinson

Cry so you don't get heart disease💔. Learn about some lesser-known heart healthy habits such as: ❤️Grounding (aka earthing) ❤️Crying ❤️and more! In Ep.159 of the #BrainShapePodcast with @SinatraMD. Available on all platforms or my site brainshape.ca/podcast #hearthealth

Transforming pain into empowerment requires the courage to process your hurt gently & the patience to get back up when you fall down. 🌟Learn about your ability to alchemize pain in Ep.158 of the #BrainShapePodcast. Available on all platforms or our site: brainshape.ca/podcast

💥#NFTWellnessChat #2 is taking place LIVE inside @DinoMonks Discord Channel for holders (Tues. Jan 11, 2022, 12-1pm EST). Drop a comment, if you want to access the recording. To join Dr. Andrea's NFT Wellness Chat Email List➡️ NFTWellness.ca #NFTCommunity #NFTs #NFT

Lest we forget

Every child matters. #NTRD

Alzheimer's disease is the most common type of dementia. Today - September 21 - is #WorldAlzheimersDay 🌺 Listen to Ep.133 of the “BrainShape Podcast” to learn more (LINK IN BIO) 🌟 #worldalzheimersday #worldalzheimersmonth #alzheimer #alzheimers #dementia #brainshapepodcast

Optimize Your Energy, my 8-week online course that teaches you how to craft your lifestyle + mindset so that you can show up for Phase II feeling vibrant & energized, is OPEN FOR ENROLLMENT 🎉🌟 🌈🦋SIGN-UP NOW and get over $3,330 in free bonuses: optimizeyourenergy.ca/regist… #aging

🌟 In the last video of my #free 6-part video series about my signature methodology - the Brain Vitality Method, I cover all of your questions about my upcoming course, "Optimize Your Energy" (🦋 launching August 9, 2021). Watch it here️: ⤵ youtube.com/watch?v=-Kr5HSDJ… #aging

👀Do you want to see an actual example of how my clients are able to harness their energy, and use it to create the life they want in Phase II? Then, this video is a must watch👇⤵️ youtube.com/watch?v=4ezBGxmm… #healthyaging #brainhealth #aging #midlifewellness #midlifewomen #memory