You're not stuck with the brain you have 🧠 Founded and formulated by @DocAmen #BetterBrainBetterLIFE ✨

Southern California
Joined June 2012
BrainMD Health retweeted
Be kind to your mind.
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Brain fog has a variety of causes—obesity, depression, stress, food allergies, hormonal imbalances. Getting to the root cause can help you find solutions and climb out of this state of confusion, haziness, and lack of clarity. Read More: bit.ly/3p9vZ6E
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According to the National Center for PTSD, approximately 7-8% of people in the U.S. will develop PTSD during their life—10% of women and 4% of men. To be diagnosed with this condition, a person will have symptoms that include several of these: click here bit.ly/3owZLgH
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Many addiction treatment centers offer solid programs for overcoming addictions that ruin your life. So why do an estimated 40%-60% of people relapse? What’s missing? Read More: bit.ly/3emcxdi
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It is important to realize that the food you eat is either medicine or it is poison. Here are the top 5 foods to avoid as they can make ASD and co-occurring condition symptoms worse. Read more: bit.ly/3u1eRgD
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ADHD is often linked to psychiatric disorders, such as depression, and behavioral concerns like substance abuse, but there is also greater risk surrounding dozens of physical consequences. Read More: bit.ly/3Mb4Qp8
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BrainMD Health retweeted
In times of stress Follow the breath
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Alarming new research shows that having Lyme disease increases the risk not only for mental health issues but also for suicide attempts, indicating that Lyme disease can have life-or-death consequences. Read More: bit.ly/3kZTD0v
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BrainMD Health retweeted
Be kind to yourself.
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Research shows that people identifying as lesbian, gay, or bisexual have twice the risk of having a mental health problem compared with heterosexual people. Read More: bit.ly/3lJqJ7R
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The truth is alcohol kills, sometimes quickly, but more often slowly. Read More bit.ly/3FSssyK
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BrainMD Health retweeted
Sleep is a priority, not a reward.
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Change Your Brain Every Day out worldwide!
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BrainMD Health retweeted
Maybe you’re not incapable. Maybe you’re exhausted. Maybe you’re not lazy. Maybe you need an early night. Maybe you’re not unproductive. Maybe you need a nap.
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BrainMD Health retweeted
Who needs omega-3s from fish and soft-gels from gelatin? No one! Here's one we've been testing, and they're great. ❤️@brainmdhealth❤️
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BrainMD Health retweeted
Going Plant-Based in 2023? Check Out the New Brain-Boosting Protein Bars Reviewers Call ‘Delicious’ @BrainMDHealth Read more: yhoo.it/3QHaFPj
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BrainMD Health retweeted
Sugar not only harms the tissues inside and outside our body (glycation), it depresses our immune system which is directly related to a healthy gut. The microbes in our gut have many roles including to support immune function.
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Why do I think that alcohol is a toxin? It harms the liver and kidneys, damages the brain, alters the microbiome, weakens the immune system and disrupts sleep – it’s really the whole toxic package!
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BrainMD Health retweeted
Doctors have been trying to figure out why we've been gaining weight, and after an exhaustive, three-day gathering, their answer is this: We have no idea. But it also might not be your fault. @DocAmen explains why on #CUOMO.
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BrainMD Health retweeted
I want you to know that you are not alone and you deserve much better. Your illness does not define you. #bipolardisorder #MentalHealthMatters
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