Peak Performance Coach, Kind Human, Awardwinning “Brain Dance” #Neuroscience, #STEM #Leaders licensed therapist IL FL #sleep 😴 CBT-I Typos🤷‍♀️ Photos are mine

Chicago
Joined April 2012
I care about it 💜
So, a Trump supporter told me that, “nobody gives a sh*t” about Indigenous Peoples Day. Please, tell me, do you care about Indigenous Peoples Day?
1
115
"It takes two years to learn to speak, …and sixty to learn to keep silent" Ernest Hemingway
6
11
56
1,553
Marathon weekend in Chicago. Predawn drive in 🧡
3
197
"Drink 8 glasses of water a day." We've all heard this. But what if you drink your 8 glasses and STILL feel dehydrated? Well, here's the reason: The advice you’ve always heard about hydration is outdated – and sometimes, dead wrong. Here’s what to do to feel hydrated again.

916
1,403
99
6,863
12,606,978
Wow!
🚨 BREAKTHROUGH: A 25-year-old biologist has built something that sounds like science fiction. Pilar Ferrer, from Argentina, created an injectable gel that helps the heart repair itself after a heart attack. She's 25. Let that sink in. 🧵
8
404
Dove Wilson retweeted
35
156
8
502
6,343
Hello world, this is Dr.Hamza from Gaza 🇵🇸 My accountm is being suppressed again. Could you please write me something to help fight censorship 🕊 chuffed.org/project/158967
1,421
2,155
85
5,630
45,194
5
14
341
A Friday inspiration I'm hoping for you. A quick read plus audio. Have a good weekend. <3
1
5
123
Understand how public companies make money. No MBA required. We simplify earnings into clean visuals and send them to your inbox weekly. Join 300,000+ investors (it’s free).

1
4
31
44,756
This was me just a few weeks ago. Times were tough, yes, but wouldn’t have changed it. An honor to have cared for a parent 🙏
54
43
3
699
13,760
So sorry for your loss ♥️🌹
Friends, Apologies in advance if I’m unreachable or slow to respond for the next month or two. One of the most important people in my life has died unexpectedly. Go spread the love. Hug your loved ones and dare to hope. Now, more than ever, love is an act of rebellion.
5
358
We will never forget you and what you did for Palestine.
234
2,863
56
15,879
152,314
I have some good news I’ll share another time. For now, good morning. Quiet celebration deserves coffee, right?
1
5
176
When you see your book out in local book stores 🥹seems to be with good company too.
28
20
2
379
5,606
So great. Good GP!
Saw a patient today - male, 30s, presented to his GP with severe anxiety and no other symptoms. GP somehow tested for coeliac disease which came back strongly positive. TSH, Hb, ferritin all normal. Anxiety improved after gluten free diet. Has anyone else heard of this?
2
307
A moment of much needed renewal. Here’s to you. ☺️
1
8
225
A big thank you to people who make clothes that help you feel good — ☺️ my new skirt. Have a great week.🤎
8
253
In this time of profound loss, may our prayers reach those who have departed in the devastating floods. May they be free from fear and suffering in the bardo, their negative karma purified, and their consciousness guided toward a peaceful and fortunate rebirth. May the departed find liberation from suffering, and may their families find strength, solace, and peace amid this heartbreaking loss. With deepest compassion, we pray for every life affected. Om Mani Padme Hum. 🙏🪷 #Prayers #KyirongNepalFlood #Tibet
66
325
17
1,927
39,109