Mark Wertheimer (@Bosswerty) header
Mark Wertheimer (@Bosswerty) profile picture

Mark Wertheimer

@Bosswerty

Cycling fan in SA. Sports fan. New technology and gadgets are exciting. Love good quotes and breaking news

 Johannesburg, South Africa
Joined June 2008
  • Tweets126K
  • Following459
  • Followers1.2K
4.4KMedia
Photo by Mark Wertheimer (@Bosswerty)Photo by Mark Wertheimer (@Bosswerty)
No words xitter.cf/Nikolay_Nikolov/status…
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Is Onairtv a legitimate company?
Telkom @telkomsa #telkom get your act together. This Fibre is erratic. #fail
Anybody heard of an online shopping company @highfiveshoppers? #highfiveshoppers Looks like a scam
It looks like this Telkom White pages scam has reared its head again. Anyone else been targeted? #Telkom #whitepages #telkomwhitepages #scam
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It looks like this Telkom White pages scam has reared its head again. Anyone else been targeted?
Mark Wertheimer retweeted
SA Rugby magazine (@SARugbymag) profile picture
SA Rugby magazine
@SARugbymag2 Oct 2021
This is something SPECIAL!!! 😍😍😍
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Stop kicking away possession FFS #rugby
Mark Wertheimer retweeted
Eric Topol (@EricTopol) profile picture
Eric Topol
@EricTopol15 Aug 2021
Links to support Hybrid (natural + vaccine) science.sciencemag.org/conte… by @profshanecrotty @ScienceMagazine Mix and match xitter.cf/EricTopol/status/14259… nature.com/articles/s41591-0… xitter.cf/EricTopol/status/14210…
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
Eric Topol (@EricTopol) profile pictureEric Topol
@EricTopol30 Jul 2021
On the mix and match vaccine front, a 2nd new study shows a significantly better immune response for AZ then mRNA than either 2 AZ shots or 2 mRNA shots @TheLancetInfDis nature.com/articles/s41591-0…
Image from Eric Topol (@EricTopol)
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This 7-Minute Core Circuit Help Increase Your Oblique Strength

A 7-Minute Core Circuit for Oblique Strength

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Mark Wertheimer retweeted
Sinethemba Gege (@Austin_Gege) profile picture
Sinethemba Gege@Austin_Gege5 Feb 2021
In a nutshell, this is what the tea meeting is about! #ZumaMeetsMalema
Image from Sinethemba Gege (@Austin_Gege)
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Wow
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Mark Wertheimer retweeted
Cyclingnews (@Cyclingnewsfeed) profile picture
Cyclingnews@Cyclingnewsfeed11 Nov 2020
Easy chain removal to make servicing and repair a cinch cyclingnews.com/features/how…
Image from Cyclingnews (@Cyclingnewsfeed)
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Mark Wertheimer retweeted
Cyclingnews (@Cyclingnewsfeed) profile picture
Cyclingnews@Cyclingnewsfeed3 Oct 2020
How to watch the 2020 Giro d'Italia - TV, live stream from anywhere | cyclingnews.com/news/how-to-…
Image from Cyclingnews (@Cyclingnewsfeed)
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This is the best way to park your bike

Easy Vertical Bike Parking

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Mark Wertheimer retweeted
Eric Topol (@EricTopol) profile picture
Eric Topol
@EricTopol18 May 2020
Just published @CellCellPress: From 60 patients convalesced from #COVID19, single-cell sequencing of their B cells-> 14 potent neutralizing monoclonal antibodies. With 1 #3D crystal structure, and model efficacy in hACE2 mice as preventive therapy. Wow.👍 cell.com/cell/fulltext/S0092…
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
Image from Eric Topol (@EricTopol)
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Taking your core work off the ground adds an extra layer of difficulty that equals bigger gains.

6 Standing Ab Exercises For Core Stability

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Mark Wertheimer retweeted
steve usdin (@steveusdin1) profile picture
steve usdin
@steveusdin110 May 2020
Thread on 91+ vaccines in development for #COVID19. At least nine -- spanning nucleic acid, viral vector-based and inactivated vaccines -- are in clinical testing. @V2019N Details at biocentury.com/article/30515…
Image from steve usdin (@steveusdin1)
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Mark Wertheimer retweeted
SuperSport 🏆 (@SuperSportTV) profile picture
SuperSport 🏆
@SuperSportTV9 May 2020
As far as out-of-this-world goals go, this one is up there! @diegocosta take a bow 👏👏👏 #LaLiga
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NYC-based trainer Lindsey Clayton demonstrates six v-up variations that will help strengthen your core.

Six V-Up Variations to Strengthen Your Core

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