We're tweeting ideas and thoughts for a healthy mind, healthy body, and healthy life.

New York, NY
Joined June 2009
It's almost time for #askalibrarian! Send your questions, ready your recommendations - it's time to PARTY HARD!
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Here are ten effective strategies to help soothe your anxiety and bring more peace to your daily life bit.ly/2LRyyRG
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On #InternationalSelfCareDay lets's celebrate our power to heal and help ourselves bit.ly/2LhcEeB @TarcherPerigee
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How to achieve female sexual empowerment! This is one of my fave pieces I’ve written. Thank you @jaclynf for your call to action. booksforbetterliving.com/bec… @Booksforbetter
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Try these six core moves to help you prevent injury while cycling bit.ly/2N7pJDN @FitChick3
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Have a gum-popping co-worker who's driving you crazy? @AskAManager has advice for how to handle 21 uncomfortable situations at work bit.ly/2NwRGFR
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Namaste the insomnia away with this pre-bedtime yoga routine from Lisa London of She Yogic bit.ly/2u8JgvE
Add some spice to your 4th of July with these 3 gluten-free Korean bbq recipes bit.ly/2KKtb6g #4thofJuly2018
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Headed to the beach for the 4th of July holiday? Here are 10 tips to help you rock that beach body confidence at any size bit.ly/2tOPDox @plusthisshow
Traveling this weekend? Here are 10 tips from THE CIRCADIAN CODE author @SatchinPanda that can help you avoid jet lag. bit.ly/2yTAjM7
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Our 21 favorite wellness books of summer will help you carve out time for yourself bit.ly/2KsxzKi @tarabutton @tashaeurich @mitchprinstein @SatchinPanda @foodcoachnyc @shawnachor @stephronyt
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Are you suffering from a brown thumb? Here are 10 tips to help you care for your indoor garden. bit.ly/2tAI7Ne
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BooksforBetterLiving retweeted
We’ve partnered with @Booksforbetter to giveaway the Ultimate Glamping Vacation! Enter at: bit.ly/2M4DwdG #myminnetonka
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Need a Father's Day gift idea? We've rounded up 8 books for 8 different types of dads bit.ly/2t3XCN8
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WIN a USA getaway, plus all the travel essentials you’ll need along the way! Head to the link below to win $3350 in prizes from @FEEDprojects, @wildsamguides, @SecretEscapesUS, @Shinola, @electrifymag, @Booksforbetter, & @ParaboPress→ bit.ly/TravelSweepstakesTW #MondayMotivation
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Enter for your chance to win a personalized trip to one of six major US cites: San Francisco, Brooklyn, Nashville, Austin, New Orleans, or Detroit! bit.ly/2kAMG5U
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25 tips to help build your optimal morning routine bit.ly/2sRC46h @portfoliobooks @benjaminspall @michaxndr
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