Welcome to Body Unlocked!Your own Personal Trainer at arm's reach for less than a coffee a day! Follow us to help you on your own personal #fitness journey.
Worldwide
Joined June 2014
- Tweets364
- Following455
- Followers348
- Likes143
Thank god it's Monday!! #TGIM
Every day is a gift, that's why now is referred to as the present 🎁😊 instagram.com/p/8KIVEsrHHD/
Without CHAlleNGE there will be no CHANGE. Remain focused on your end goal. Once you reach your final… instagram.com/p/6i4h-OLHJY/
#WeekendMotivation - Every day is another chance to be better. There's no time better than now to… instagram.com/p/5l21FkrHFi/
Limitations only exist in your mind. If you can control your thoughts, you WILL control your life… instagram.com/p/5YIhTsLHD5/
Your blood houses your brain; make sure you nourish it with nutrient dense foods… instagram.com/p/5ULKOCLHNj/
MealGarden: Alkalizing Green Smoothie mealgarden.com/recipe/show/a… via @mealgarden
😂 tag your meal prep buddy. Preparing your meals in bulk will set you up for success and… instagram.com/p/5QOAPrLHMk/
Give it ALL you've got, every single time you train! The sense of accomplishment pushing your body… instagram.com/p/5ORQQtLHCX/
Every extra step is progress. Every extra rep is progress. Every healthy food choice is progress.… instagram.com/p/5LyAWXrHB3/
How's everyone's new #challenge going this week? What actions have you taken so far to step outside… instagram.com/p/5JTRf8rHBC/
I challenge you to do at least one uncomfortable task this week. The higher you set the challenge,… instagram.com/p/5FsXnCLHFn/
#MondayMotivation 💯 start the week STRONG; it will carry you positively through the week… instagram.com/p/5EdzKprHFC/
Do some form of exercise daily; nourish your body with healthy, nutrient dense foods; manage stress;… instagram.com/p/5AeZlNrHHN/
Happy weekend! The weekend is a great time to do incidental exercise like playing social sport, going… instagram.com/p/4-e7JTLHC7/
Still upset you "only" lost 5, 10 or 20 pounds of body fat? When you start out your fitness journey,… instagram.com/p/47kP7jLHIx/
Stop thinking about training; just put your runners on and go train 💪🏼… instagram.com/p/45ipf1LHDI/
Got an absolute bargain for all the quality fresh produce at the local markets this morning! $32 for… instagram.com/p/4vjCM2LHDM/
Run your day, don't let the day run you 💯 Take 5 minutes before you go to sleep and upon wakening to… instagram.com/p/4sOGM3rHIo/
Keep moving and pushing; you CAN do it!! 💪🏼💥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#BodyUnlocked #health #fitness… instagram.com/p/4qdOMyrHMz/