I just uploaded “Stretch and Strengthen with Artemis 3 30 21” to #Vimeo: vimeo.com/402389876
Gyrotonic with Artemis: youtu.be/IDpGfpDgjHI?a via @YouTube
Gyrotonic at Body Chemistry Studio: youtu.be/b8kl1ZYJDro?a via @YouTube
Magic Circle in the Cardio Core Class: youtu.be/9kKPsq6xsjI?a via @YouTube
Pilates on the Reformer at Body Chemistry Studio: youtu.be/7bCUnFl_ERc?a via @YouTube
Iguana on the Gyrotonic Tower: youtu.be/_eVxk34nP90?a via @YouTube
Planking on the Reformer: youtu.be/oyYpbR7z4Cs?a via @YouTube
Gyrotonic with Marcia: youtu.be/Wf5Xdhd_e-w?a via @YouTube
Abigail Performing with her Circus Bella: youtu.be/3LeByWzJcPQ?a via @YouTube
Check out one of our students improving shoulder flexibility and stability with kneeling arm circles! youtu.be/nmSw6qytkSw via @YouTube
Our Cardio Core class uses low-impact jumping to focus on lower body, buns and of course, core! youtu.be/Ay3aA3LZug0 via @YouTube
Happy Pilates Day! To celebrate take advantage of 15% off all Packages and Memberships!
Use promo code: PILATESDAY16. Expires on 5/15/16
Spiral your way to a healthy spine and increase flexibility in your back with Gyrotonic!
youtu.be/VKHMmiN_Fyk
Pilates with your pup! Check out this unique class that incorporates your furry friend into a Mat Pilates workout.
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It's Sunday Streets in the Mission. Come for a class and stay for the fun! Keep in mind that parking will be limited
sundaystreetssf.com/
Happy Easter! Thanks to everyone who hopped into class this morning. We hope you got a good stretch!
It's that time again... please vote for us on the Bay Area A-List. We appreciate your continued support!
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