Lifting schedule this week.
After school weights:
Monday, Tuesday, Thursday 3-430pm
Morning weights:
Monday, Wednesday, Thursday at 6am
#ForksUp
BHRA Blue Devils Strength & Conditioning retweeted
A Blue Devil shoutout to these 2 amazing ladies! Flora Belle & Norma are the biggest Blue Devil fans - here for almost all home events, sun, rain, sleet, or snow.
Thank you for your dedication and support to the BHRA Blue Devils! We love you ladies!
BHRA Blue Devils Strength & Conditioning retweeted
Iβm excited to announce my commitment to Wabash College! I want to thank my high school coaches, the Wabash coaches, and my family for helping me reach this point and making my dream a reality!!π #WAF @coachcjr @CoachRobo72 @mabbed34
πͺπ½ β proud of our guy @OwenMil55081395 ! Just getting started!
BHRA Blue Devils Strength & Conditioning retweeted
We see you @IlliniFootball S&C program. π°π°π°
VJ: 44β 40β 40.5β
BJ: 11β1β 10β7β 10β10β
40: 4.46 4.43 4.47
Two big shout outs to our off-season weight-room warriors, Junior All-County&Conference center @allenbrownnn for an easy 365lb triple, and Sophomore QB/DB @EliMcConkey1 for a smooth 315lb triple! These boys been workinβ! Better every day!










