This account is used to celebrate and promote the hard work and accomplishments of BHRA student-athletes within our school-wide S&C program.

Bismarck, IL
Joined December 2022
Lifting schedule this week. After school weights: Monday, Tuesday, Thursday 3-430pm Morning weights: Monday, Wednesday, Thursday at 6am #ForksUp
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BHRA Blue Devils Strength & Conditioning retweeted
A Blue Devil shoutout to these 2 amazing ladies! Flora Belle & Norma are the biggest Blue Devil fans - here for almost all home events, sun, rain, sleet, or snow. Thank you for your dedication and support to the BHRA Blue Devils! We love you ladies!
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BHRA Blue Devils Strength & Conditioning retweeted
I’m excited to announce my commitment to Wabash College! I want to thank my high school coaches, the Wabash coaches, and my family for helping me reach this point and making my dream a reality!!🏈 #WAF @coachcjr @CoachRobo72 @mabbed34
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πŸ’ͺ🏽 β€” proud of our guy @OwenMil55081395 ! Just getting started!
Congratulations, to Owen Miller for continuing his academic and athletic career at Wabash College where he will play for the Little Giants football team! Wabash is getting an amazing athlete and an even better young man. Great job, Owen! Go Blue Devils!
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BHRA Blue Devils Strength & Conditioning retweeted
Work hard. Always works. #famILLy #ILL
We see you @IlliniFootball S&C program. πŸ’°πŸ’°πŸ’° VJ: 44” 40” 40.5” BJ: 11’1” 10’7” 10’10” 40: 4.46 4.43 4.47
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BHRA Blue Devils Strength & Conditioning retweeted
Video of the 60m dash for @MichaelHackma15
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Two big shout outs to our off-season weight-room warriors, Junior All-County&Conference center @allenbrownnn for an easy 365lb triple, and Sophomore QB/DB @EliMcConkey1 for a smooth 315lb triple! These boys been workin’! Better every day!
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