Our English muffins are the things dreams are made of 🥰. In house made and baked daily. Available in store and used in our baby sis’ world famous bennies over at Bea’s

Next Generation Flours! We have some rad gluten free flour alternatives to up your baking game! All made in the USA Made in the USA by Hearthy Foods we are carrying cassava , sweet potato and cashew alongside our other gluten flour free options! 🍰🥧🧁

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Alberta grown melons!! This is a small window to get your hands on these locally grown, organic babies! 🙌🏼🤩

Vancouver’s very own @norasplantbased cashew based ice cream has landed at the store! Small batch made. Certified vegan. 🤘🏼

Locally grown oyster mushrooms on the counter! Can you believe that these guys are being grown in Ogden! Our dear friends at The Basil Ranch have us in awe with their urban growing! 🙌🏼

Cake is always a good idea! And we’ve got our in house, made from scratch Black Forest cakes to make that good idea come to life! Available in the cafe or in the bakery #yourewelcome

Did you know that we have started carrying supplements? From microbes to mushrooms we have a nice variety of those every day needs 👍🏼

Happy Long Weekend!

In one week The Calgary Folk Festival descends upon our most beautiful urban sanctuary, Prince’s Island Park! We ❤️ Folk Fest and all the community spirit, art and culture it shares with our city 🙏🏽

Fresh baked bread everyday! P.S. Aren’t they just so lovely 🙏🏽

We have the organic apricots from our friends in BC! They are just the most perfect little things! 😍

We have the organic apricots from our friends in BC! They are just the most perfect little things! 😍

Cake feature: The Chocolate Cream. 🍰 White chocolate curls. Chocolate whip.

🍒 Cherry season is here! & not just any cherries, but Zebroff’s Organic cherries straight outta the Similakeen Valley of BC 🙏🏽

Salads on salads on salads! Featuring our chef’s salad 🥗

We are growing and Vega Protein is helping us 💪🏼! Find them in our newly expanded personal care aisles