Shaker Track & Field retweeted
Are you awake for this? Shaker senior Ronel Forde just shattered the New York State Record in the Triple Jump, hitting 51-6
@FordeRonel
Shaker Track & Field retweeted
@FordeRonel That bests the previous mark by a full foot, and would be NY #2 All-Time Outdoors!
Shaker Track & Field retweeted
Replying to @PaulN26
Shaker Track & Field retweeted
Informational Cross Country meeting will be on Monday, come out and be part of the herd!
Anyone who participated in outdoor track this year and hasn't given coach's gift money, please get $5 to Rashid, Rehan, Miguel or Cody
$5 for coach's gift money by the end of this week. Hand the money to a senior in your distance group
All athletes: please bring in $5 for coach's gift if you haven't already done so and give it to one of the seniors
Can't forget the @PaulN26 running he Dynasty Mile with a huge PR of 4:29 placing him 4th!!!
Friendly reminder that May 12th, next Tuesday, is track senior night so please come out to support us from 4-6pm
#SHAKERTRACKTRIVIA Who owns that beautiful YOLO shirt that Coach Couture is wearing in our profile picture???









