Fitness First Bishopsgate - 47 Bishopsgate, London, EC2N 3AS - Tel: 0844 880 04 88 Email: bishopsgate@fitnessfirst.com
47 Bishopsgate
Joined October 2014
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June's Challenge is to see how many calories you can burn on the assault bike in 30 seconds!
Find a team member if you fancy having a go 💪
Congratulations to @cldspringer, one of our fastest member at Bishopsgate to complete the rowing challenge! Please come collect your prize 🏅
Fun Friday workout for the day. Try it out 💪🏼 #fitness #FridayFeeling #fitnessmotivation #happy #workout
Bring a friend to train with you and give yourself a kick watching them suffer 😝 #love #fitness #free #positive #motivation
May Challenge
Complete 200m on the rower in quickest time and become top of the leaderboard, speak to a member of the team for more details
Check out our new 10 minute workout series for inspiration 💪 xitter.cf/fitnessfirstuk/status/…
The first in our new 10 Minute Workout series!
This resistance band 21’s promotes upper body hypertrophy. youtu.be/j9Hs0NYI4WI
A huge CONGRATULATIONS to all of our members who took part in the London Marathon, you are all truly inspirational!
Stay focused, think of the end goal in mind #fitness lovefitness #healthyliving #igquotes #fitspo #fitlife
Protein synthesis +6 enriching vitamins to support performance #BCAA #vitamins #healthyliving #lovefitness #nutrition #protein
Health benefits of Bananas 🍌 #banana #healthyeating #nutrition #fitnessfirstBishopsgate #fitness #love
Meal planning this week after Easter? Why not try Fresh Fitness Food, delivered straight to your door or at work. freshfitnessfood.com/
📢NEW FGT CLASSES📢
Join us tonight for 2 brand new classes!
FGT Bootcamp 6-6:30pm & FGT Glute Gains 6:30-7pm! Bring a friend along too 💪
10 Minute Glutes Workout- 20 Squats - 20 Plie Squats - 20 Donkey Kicks - 20 Fire Hydrants - 2 Laps Crab Walk - 20 Hip Lifts - 20 Jump Squats
Try out this workout, have balance to your training. Body conditioning 💪🏼 #fitness #love #motivation
