@BiohackingJapan

Fellow #biohacker. Sharing #biohacking #influencer and #business on better #health, #exercise, #diet with #Japan. #antiaging, #meditation, #yoga #stemcell #news

 Greater Vancouver, Canada
biohackingjapan.com
Joined August 2016
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  • Followers1.3K
340Media
Keeping fit in a pandemic - Cape Gazette capegazette.com/article/keep… via @AddThis

Keeping fit in a pandemic

Being forced to stay home during this pandemic is likely causing anxiety, whether over a changed schedule or complete lack of one. Exercise has been shown to promote chemical changes in the brain...

capegazette.com
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Keeping fit in a pandemic - Cape Gazette capegazette.com/article/keep… via @AddThis

Keeping fit in a pandemic

Being forced to stay home during this pandemic is likely causing anxiety, whether over a changed schedule or complete lack of one. Exercise has been shown to promote chemical changes in the brain...

capegazette.com
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How to do a HIIT workout at home with no equipment leicestermercury.co.uk/whats…

How to do a HIIT workout at home with no equipment

Missing the gym? This high intensity interval training workout will help you keep fit at home

leicestermercury.co.uk
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- Harvard Health health.harvard.edu/staying-h…

Quick-start guide to an anti‑inflammation diet - Harvard Health

There are a number of steps to take when starting an anti-inflammation diet, such as the Mediterranean diet. The steps boil down to some dos and don’ts. For example, don’t eat p...

health.harvard.edu
- Harvard Health health.harvard.edu/staying-h…

Mediterranean diet linked to lower inflammation, healthy aging - Harvard Health

A study published Feb. 17, 2020, in the journal Gut suggests that lower rates of chronic disease among people who eat a Mediterranean diet might be due to changes in the gut microbiome....

health.harvard.edu
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First COVID-19 patient in Texas enrolled in UTHealth stem cell therapy study at Memorial Hermann communityimpact.com/houston/…

First COVID-19 patient in Texas enrolled in UTHealth stem cell therapy study at Memorial Hermann

The first COVID-19 patient in Texas has been enrolled in a stem cell therapy clinical trial designed to combat acute respiratory distress syndrome (ARDS) that can be brought about by the viral...

communityimpact.com
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Pharmacist finds relief after stem cell treatment thebrunswicknews.com/life/ph… via @Brunswick_News

Pharmacist finds relief after stem cell treatment

Darrell Sammons worked for years as a pharmacist and business owner. And while it didn’t seem physically demanding at the time, little movements over the years began to take their

thebrunswicknews.com
The Data Organ: Paradromics CEO Matt Angle On The Future Of The Brain-Computer Interface via @forbes forbes.com/sites/johncumbers…
Brain Breaks and Deep Breaths to Help Ease the Stress nbcdfw.com/news/coronavirus/…

Brain Breaks and Deep Breaths to Help Ease the Stress

It’s back to work on a Monday morning. With stay at home orders still in place to slow the spread of the coronavirus, it means many North Texans will spend another week working from home and making...

nbcdfw.com
Coronavirus stress: 7 tips for an effective meditation routine gn24.ae/9bcf8bec2366000

Coronavirus stress: 7 tips for an effective meditation routine

Coronavirus stress: 7 tips for an effective meditation routine

gulfnews.com
These are the best online yoga videos and lessons you can try at home leightonbuzzardonline.co.uk/…
Confusion, seizure, strokes: How COVID-19 may affect the brain | The Japan Times japantimes.co.jp/news/2020/0…
Biohacking Japan retweeted
Lewis Howes
@LewisHowes19 Apr 2020
"What the mind can conceive and believe, it can achieve." -Napoleon Hill
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Confusion, seizure, strokes: How COVID-19 may affect the brain | The Japan Times japantimes.co.jp/news/2020/0…
How does coronavirus kill? Clinicians trace a ferocious rampage through the body, from brain to toes sciencemag.org/news/2020/04/…
America's junk food diet makes us even more vulnerable to coronavirus nypost.com/2020/04/18/americ… via @nypost

America's junk food diet makes us even more vulnerable to coronavirus

It’s our favorite vice and our true national pastime: Here in the land of plenty, Americans love to overindulge. We eat too much, drink too much, snack too much, sit too much — then rely on the...

nypost.com
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health.usnews.com/health-new…

Yoga and Memory Loss: What the Latest Research Says

Promising new research suggests that yoga may help boost your brain power and prevent memory loss.

health.usnews.com
Does yoga help you lose weight? The best types and poses for weight loss insider.com/does-yoga-help-y… via @thisisinsider

How to use yoga to lose weight: The best poses and practices for shedding pounds

While yoga can help you lose weight by building strength and endurance, its most potent benefit is cultivating mindfulness.

businessinsider.com
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How Meditation Changed My life thriveglobal.com/stories/how…
Linking Lifestyle to Stem Cells - Harvard Magazine harvardmagazine.com/2020/05/… via @AddThis

Stem cell activity linked to lifestyle | Harvard Magazine

Exercise attenuates stem cell production of pro-inflammatory white blood cells.

harvardmagazine.com
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