Alan Slade retweeted
23rd January 2020
The Bridge of Sighs, St John's College.
From my book 'Cambridge - Time & Space' available at cambridgebooks.co.uk/cambrid… and all bookshops.
Alan Slade retweeted
Receiving some wonderful feedback. Keep up the stellar work @BenPenfolds @robconquest @louis_rawlings 🔴🟡
Another great evening on our 6 week coaching programme! Players working really hard on their Fitness and skills under fatigue, all thrown in with some FUN #rugbycoaching
Alan Slade retweeted
The sporting world has gone mad! Team sport athletes are now going for long runs & crazy crossfit circuits losing sight that their sport is about repeated sprints. FFS get out there & sprint while you still can! Speed is your quickest attribute to diminish #speed
Alan Slade retweeted
Excited to announce our first instalment of Skills School. Something to practice whilst in the garden during this period. More to come keep your eyes peeled #oneclub #skillsschool youtu.be/cTNoizXk-Mc
Alan Slade retweeted
For the first time in 15 years we will close our doors.... but just for a while 😁. Stay safe all. My abantu team are wonderful and we look forward to seeing each other and our customers again on the other side of… instagram.com/p/B9-Bb2kJq5Y/…
Alan Slade retweeted
A chocolate cake ready to leave the building. @cafeabantu #abantu #chocolatecake #takeaway #deliciouscakes #homebaked #homebakedcake #smallbusiness #smallbusinessowner #cambridge @ Cambridge, Cambridgeshire instagram.com/p/B8gszOPJALi/…
Alan Slade retweeted
I met with @Rob7Burrow last night and offered him whatever help and support he might need at what is a difficult time for him. Meeting another sportsman suffering from MND has strengthened my resolve to help find a solution to this condition
therhinos.co.uk/2019/12/19/r…
Alan Slade retweeted
Micky Steal Bodgers XV 2019. An occasion like no other, History, Pride, etc. Everything that’s good about rugby all in one day! All the best for @CURUFC on the 12th. #Bodgers #Takethestrain – at Newmarket, England
Alan Slade retweeted
Watch this and just for 1min try and understand what this does to a country divided by its past. Now also take a moment to respect what this guy has achieved in a short space of time...Dankie Rassie – at South Africa
“Rugby shouldn’t be something that creates pressure on you, it should be something that creates hope”
An eloquent response from @Springboks head coach Rassie Erasmus on the meaning of pressure for South Africans outside of rugby #RWC2019
Rassie Erasmus on the meaning of pressure
Alan Slade retweeted
📊 All the stats from the RWC final
2⃣ tries and 6⃣ penalty goals
9⃣5⃣% tackle success
💯% set-piece (again)
🔗 bit.ly/2PGmg3x
#StrongerTogether #RWCFinal #WebbEllisCup
Alan Slade retweeted
What is impossible with man is possible with God.
This is for you South Africa, one team one dream🙏 – at Urayasu-shi, Chiba
Alan Slade retweeted
“I like to think this World Cup is going to inspire the young people watching."
Hear what the experts had to say on #RWC2019 bit.ly/2PEXuk9
Alan Slade retweeted
#ItsComingHome
🏆🏆🏆 World Cup trophy number 3 in the bag
🤸♂️ Monumental effort
💪 Power and dominance by the pack
🎯 Deadly goal kicking by Handre Pollard
🚄 Tries by the speedsters
#StrongerTogether #RWC2019 #ENGvRSA #RWCFinal #WebbEllisCup #RWCYokohama






























