Trainer, Coach, Therapist: Crisis Specialist. Anxiety, Addiction, Depression, Suicidal & Abuse. Motivational Interviewing, CBT, Relapse Prevention.

Sheffield, England
Joined July 2013
Christmas isn’t festive for all of us. Don’t suffer in silence. It’s okay not to be okay. ā˜ŽļøChildline 08001111 ā˜ŽļøSamaritans 116 123 ā˜ŽļøCALM 0800585858 ā˜ŽļøWomen’s Aid 08082000247 ā˜ŽļøMIND 03001233393 ā˜ŽļøAge UK 03001696565 ā˜Žļø Shelter 08088004444 ā˜Žļø LGBT Switchboard 03003300630
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What am inspiring end to Wimbledon men’s Final. Beautiful, dignified funny and humble. @carlosalcaraz and @DjokerNole
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Seeing this little fella most days now. Sheffieldissuper
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Has Elon just invented a solution to aimlessly scrolling? Our benevolent overload appears to have released the not so early adopters back into the light. Be free my pretties….
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It was great to follow the #Batonofhope through Sheffield today. Off to see @edcosens and the rest of the guys in Tudor Square being as amazing as ever later
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Who swapped Spring for Autumn??
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The NHS runs on goodwill We’ve exploited that goodwill beyond sustainability I’ve barely gone a few weeks without treating a junior doc for stress, anxiety or depression in a decade They give at a cost to themselves. Let’s keep caring for those who care for us
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There is a book for every eventuality. Covid monster visited our house instead of the Easter bunny this weekend. So far I’ve side-stepped the plague šŸ¤ž 😷
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Why don’t they leave? The process of cohersive control beautifully demonstrated in @CatrinNye doc A Very British Coup. Targeting, charming, dazzling, isolating, exploiting insecurities, then total control of actions thoughts and sense of self bbc.co.uk/programmes/m001kvf…
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Whether it is addiction, delays at Dover or global warming, you can’t find a sustainable solution until you accept the reality of your situation
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The low agency crowd will mock the high agency individual. High agency approaches to mastery - Read this fantastic 🧵or maybe you could mock instead?
What idea changed how you view the world? Here's mine: High Agency. The 12 best examples:
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GPs ARE SINKING NHSE imposing a New Contract from 1st April GPs are being taken for fools 2.7% increase in Funding Additional work - wellbeing - patient satisfaction- improve access But 10% increase in costs - 20% increase in demand GPs & staff leaving Blame MPs not GPs
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We are back delivering our Laspe course. If you want to know how to reduce lapse and minimise its impact course again check out Betterminds.org.uk
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I’ve come back to a heap of covid carrying clients…. Is it time to keep our distance again?
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Marcel Marceau - would have been 100 today. Nothing to shout about 🤫
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As part of my degree I studied the language of cohersion and fascism… I continue to use it to support practitioners to act effectively for our most vulnerable and victims to respond to manipulators. I’m struggling to see how much of the comms from this govt is any different
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Delivering a workshop when the snow is landing takes me back to my teaching days. It might be pretty but it quietly heckles. Today is the day to stay home if you can .
Hardcore snow ā„ļø beating folk exploring collaboration in the Health & Wellbeing space this morning @WestfieldHealth 🄶 šŸ‘šŸ™@SouthYorksMCA @SUCFDevelopment @YorkshireSport @DarnallWB @SheffCityTrust @movemoresheff @sheffchamber @Bettermindtrain #sheffield #southyorkshire
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Our next #workshop is going to show you how your #business can improve in these four areas: āœ… #performance āœ… #productivity āœ… #engagement āœ… #absenteeism Book your #free place on Tuesday 28th to create a #culture for your staff to thrive in. ow.ly/eTvX50N2fYi
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We are back delivering our workplace well-being session on Tuesday. To book your free slot [email protected] Tools to raise performance Reduce sickness Raise retention Hope to see you there
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