I had the chance to chat with @JulieNavickas on her podcast, Just Write Julie, about writing my memoir, Rise & Climb: Finding Purpose Through Pain, and why the story isn’t over when the book ends.
If you’re a writer—or curious about the creative process and finding purpose through adversity—you can listen on Spotify, Apple Podcasts, or YouTube here: youtu.be/sWWhbCNAKbE?si=uk5R…
My latest interview on @iamrefocused just dropped—and it already crossed 150+ plays within minutes.
We went deep into turning pain into purpose, the discipline it takes to rebuild your life, and why reaching one summit is never the end of the climb.
Watch here:
youtu.be/yLOHKHadL-o
How to Turn Pain Into Purpose | Ben Barbic’s Incredible Journey youtu.be/-l0F4cBKeZk?si=i2hE… via @YouTube
Your pain is not your purpose. What you build from it can be. I joined @MichaelUnbroken to talk about loss, addiction, anxiety, rock bottom—and the daily work of becoming the hero of your own story.
Watch: youtu.be/v9rq5K9dKH8
Ben Barbic retweeted
Ben Barbic grew up among 10-story redwoods. A fire burned them. Thirty years later, the scars are still there - and the trees are magnificent, at the top of the canopy.
They didn't hide the damage. They grew around it. (1/4)
Ben Barbic retweeted
Full episode on the Health Longevity Secrets podcast youtube.com/watch?v=HrLNMSKA…
#Hypertension #RootCause #MetabolicHealth #Longevity #HealthLongevitySecrets (7/7)
Ben Barbic retweeted
Ben Barbic was on two or three medications for hypertension. None of it was working.
So he stopped chasing the Band-Aid and started asking why.
"What is it about the foods I'm eating? Taking control of the root cause changed everything." (1/7)
I sat down with @robertlufkinmd — NYT bestselling author — on Health Longevity Secrets. The question we kept circling: what if the pain isn't the thing to fix, but the fuel? Hear about the building and the climb out. Rise & Climb—the whole arc.
▶️ youtu.be/HrLNMSKAfmU
Talking music creation, what inspires me, my book, and why I am preparing an acoustic set.
youtube.com/live/p4vBDRe_b1A…
My book, Rise & Climb: Finding Purpose Through Pain, is now available on amazon.com, audible.com, Barnesandnoble.com, and a growing list of independent book stores—like below.📖
Ben Barbic retweeted
I am thrilled to welcome recording artist & @skyhorsepub author @BenBarbic to the ‘Jake’s Take with Jacob Elyachar Podcast’! Ben spoke about his new memoir: ‘Rise & Grind.’ #podcast jakes-take.com/jakes-takes-p…
Ben Barbic retweeted
Ben Barbic on Jake's Take with Jacob Elyachar ow.ly/PQuL50YEsU3
@BenBarbic @JacobElyachar
Ben Bartbic's book Rise and Climb is available now: ow.ly/ILyg50YEsU2
Ben Barbic retweeted
Happy Pub Day to Rise and Climb: Finding Purpose Through Pain by Ben Barbic!
A powerful exploration of resilience, tracing Ben Barbic’s journey from trauma and loss to purpose and transformation through music, movement, and unbreakable will.
Buy now: ow.ly/vEnO50YbOMh
March 3 — Rise & Climb is live.
Eight years.
4 a.m. rewrites.
Brutal honesty.
I didn’t write something safe.
I wrote something true.
On we go.
Out March 13: “Freedom”
Mental freedom.
Winning the war inside your own mind.
Pre-save now:
distrokid.com/hyperfollow/be…
If it speaks to you, pass it on.
#NewMusic #ReggaeMusic
TRUTH out now.
Every release brings me closer to my own voice. Finding my lane — one record at a time. Truth is my guide.
If it speaks to you, pass it on.🎧
#NewMusic #ReggaeMusic
open.spotify.com/track/6BcFG…
If you can’t face your own truth… you’ll never change your story.
— Tim S. Grover @ATTACKATHLETICS
#RiseAndClimb








