Serving human wellbeing – Psychotherapy, Wellness Workshops, Self-Help Wellness Planning
Toronto, ON
Joined June 2013
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good for you Ladies Night Out are fabulous evenings with your girlfriends, or an opportunity to meet new amazing women, with delicious food and wine, and an activity that helps you grow into the best version of you possible. You actually go back home happier and healthier!
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What if this crisis was more like a wake up call? What if this stage is supposed to teach us to look inwards, and base decisions from this point of view? Today's #WednesdayWisdom is on the mid-life crisis.
ow.ly/qw4D30kpDn8
I have a pair of rollerblades that I’ve held onto for years, but haven’t pulled out since before my first child. What should I do with them? How do I go back to my old self?
This week's #WednesdayWisdom
ow.ly/PEGK30kpD1o
Ride the wave! When motivation peaks, do something hard while you still have the chance. And when motivation falls, go with the flow and do something easy.
This week's #WednesdayWisdom
ow.ly/XaRb30kpCKQ
In light of recent Ontario election results, felt this piece was a good one to dust off and share! vaishalipatelpsychotherapy.c…
If you missed out on past Ladies Night Outs and would still like to attend? Don't worry! We still have a couple spots for the evening.
Just click on the link below to register!
facebook.com/events/13948082…
If you missed out on the past Ladies Night Outs don't worry! We still have a couple spots left and would love to have you join us.
Click on the link below to register! #BeWell #LadiesNightOut2018
ow.ly/daiD30knZcM
Only one more day till our last good for you Ladies Night Out. Don't miss out on this amazing opportunity.
We still have a couple spots left. Click on the link below register.
facebook.com/events/13948082…
A short reflection as the final good for you Ladies Night Out: Developing Self-Compassion for 2018 approaches this Friday.
There are still spots left and we'd love to have you join us.
You can click on the link below to register. #LadiesNightOut
ow.ly/RaA630knxPQ
Life is a gift and it is ours to share as we nurture and support those people and causes we care about. Take a good look at how you give and whom you give to. How does what you now know make you feel: depleted or fulfilled? This week's #WednesdayWisdom ow.ly/nK4a30kkckF
Our last good for you Ladies Night Out: Developing Self-Compassion is only a couple days away. We are super excited to have @MariaVelve join us! You do not want to miss out!
If you haven't registered you can still do so. Just click on the link below :)
tinyurl.com/y95e77rz
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