Be Inspired is a programme of initiatives run by GCDA aimed at improving health in Lewisham; by promoting healthy eating & physical activity in the community
London, England
Joined April 2017
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I enjoyed my last @healthywalks in #sydenhamwellspark. It's been an amazing job for 20+years. I've met so many lovely people and enjoyed great walks. So goodbye from Jenny. But the walks will continue with Enable at the helm so keep walking! @GCDAUK @lewishamlocal @DPH_Lewisham
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Do you work or volunteer with people who will struggle with rising bills? Join our 'Energy Advice' info-email list: eepurl.com/hWfu9b @BeingDadBLG
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TODAY
Join @ActionLewisham on Sun 27 Mar 10am in #DeptfordPark to try out a range of family cycling equipment in a safe environment with experienced riders!
Cycleway4 opens soon making the cycling school routes safer for all.
Find out more: eventbrite.co.uk/e/27-march-…
#lewisham – at Lewisham, London
Healthy fruit and vegetables are a perfect snack and count towards your 5-A-Day.🌽
With Healthy Start, you could have access to support towards the cost of healthy, fresh food essential to a balanced diet. Find out more: healthystart.nhs.uk/
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Who wants to swim in the mist? Water temperature is now in double figures! 10 degrees.
#coldwaterswimmers #lakeswimming #openwaterswimming
Joy didn’t want to open her post as thought it was another bill! Thank you volunteering with us at the #lewisham food hubs. Over 14 months and through several lock downs. #lewishammayorsaward @phoenixtogether @GCDAUK @EwartCommHall @DPH_Lewisham – at Lewisham, London
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Fruit and vegetables are part of a healthy, balanced diet and can help your family stay healthy.🍎
If you're pregnant, or have a child under the age of 4, you could be eligible to help towards the cost of healthy essentials.
Find out more by visiting healthystart.nhs.uk/
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Our @FoodSwitchUK app will help you to make healthier food choices. By scanning the barcodes of food & drink products and instantly see whether they are high, medium or low in fat, saturates, sugar & salt. Download today and start to #ShaketheHabit! #SaltAwarenessWeek
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If you're working with fuel-stressed people in South East London sign up to our Energy Advice info-email, with everything you need to know about energy reduction, our services and how to help us help you. Sign up; eepurl.com/hWfu9b @PACLewisham @LewishamMayores @PlaceKaths
If you’re pregnant or have children under the age of 4, you can get from £4.25 per week to spend on:
🥛cow’s milk
🥦fresh, frozen or tinned fruit and vegetables
🍼 infant formula milk
🥫fresh, dried and tinned pulses
Find out if you're eligible here: healthystart.nhs.uk/
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Download our leaderboard display assets to inspire your class to make healthier food choices and become ‘Swap Ninjas’.
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Get lots of quick and tasty recipe ideas at nhs.uk/better-health/start-f… #StartForLifeWeaning
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#BikeMarking 🚨
📍Coldharbour and New Eltham Police base, William Barefoot Drive, SE9 3JD
⏰10am until 3pm
📆Saturday 19th March
Join @MPSCldharbourRG for bike marking with @bikeregister kits.
No need to book just turn up 👍
@DrBike_Lewisham @LewishamCouncil @lewicyclists
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Healthy Start helps your children have a great start in life, with help towards the cost of fresh fruit, vegetables and milk.🥦
Make it easy to shop healthy, with our new prepaid Healthy Start card. Apply online today: healthystart.nhs.uk/
Just a few of our amazing walk leaders past and present celebrating 20 years of #Lewisham Healthy walks. Such a heart warming evening 💚💙 Great to share with supportive national and local partners too @GCDAUK @healthywalks @nordicwalkinguk @lewishamlocal @CarersIas @ChrisBestUK
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🚨🚨🚨AMAZING: Our appeal for the Ukrainian people forced to flee their country has now reached £42,000: we are so grateful for your support. Maybe we can now push to the £50,000 mark?? 😉😉🙏🙏🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦 tinyurl.com/yck74vmc
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Swap higher sugar sauces for a healthy twist with the NHS Food Scanner app. Download it for free today: nhs.uk/healthier-families/fo… #FoodScanner
Can anyone offer space #lewisham – at Lewisham, London
Here here 🏅 🌟🌟🌟🌟🌟 – at Lewisham, London
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The Lewisham Donations Hub @HubLewisham are some of the loveliest neighbours you could wish for and thoroughly deserving of the Mayor’s Award for Voluntary Contributions 🏆🏆🏆
“Whenever we’ve called on the community, they’ve responded in a way that blows our mind”
The @HubLewisham received a Mayor’s Award for Voluntary Contributions for its brilliant work supporting refugees🤩
Meet founder, Laurence in our film youtu.be/QHGMN5Ci0bk
#localheroes
ALT A large group of people (volunteers) standing or kneeling on the pavement in front of a fire engine, wearing hi vis vests