PHỤNG | Strength Coach 🐝

How dare Phung left Bèo to travel😡 This is a protest Before long... 🦁🦁 This is what your body does when you don't pay attention to it Slowly, there'll be a big avalanche of protests coming down your way It's best to work with it now To satiate the beast

Sleepy ~

Strength training came to me in the most peculiar way 🤷🏼‍♀️, something in 2020 changed the course of my life + led me to do strength training, starting at home If you remember, there were all kinds of advice on bodyweight exercises. Tbh, they worked!

Can't beat the classics 📷 The latest trend will tell you otherwise You need this or that to be exercising It used to be running and biking Or HIIT training vs LISS Or CrossFit against Peloton You get excited about the fancy new thing What happened just 2 months later?

There’s something to be said about not having make-up ❌💄 It takes too much time that I’d rather use for something else The picture you see is completely unfiltered The water is really that blue 😏 That’s how round my face really looks 😊 I’m a healthy woman who lifts weight 🏋🏼‍♀️

@Delta is extremely misleading. They canceled my flight, only to rebook it a day late and downgrading me to Economy. Why did I pay extra for this?

Can there be 2 run offs? #GArunoff #GeorgiaSenateRunoff @AtlantaMeme

What do you think about the possible identity of the Somerton man? @shanemadej @ryansbergara It seems to be a sad story all around. youtu.be/9wL1t3A-uHo

Stood in line for 47 minutes to vote. Gwinnett county's sticker is so cool with 4 languages 😺😺 #postthepeach #GeorgiaRunoff @fairfightaction