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you know you have good product when @RealAlexJones is schizo ranting about them @Merakimedicinal

being homeless is the most optimal state of bio-hacking: - constant grounding (no shoes) - vitamin-D megadose - fasting & feasting - 30k steps a day - natural circadian rythm - no phone (zero blue light) - nomadic lifestyle - unplugged from the matrix this might be the way

the reason why you dread waking up every single day is because your life lacks adventure we have been taught that in order to have a good life you must be a robot do what your told, play by the rules, go to the good school, get the good job & "play it safe" when in reality the most dangerous thing in the entire world is playing it safe for a man to grow old & realize he has wasted his potential is the greatest pain one could ever feel combat this by rigorously curating your environment to invoke exploration live by the ocean during the summer so you can swim, surf, drive up the coast & spend hours in the sun every day voyage up into the mountains during the winters to snowboard, read by the campfire, build during the winter arc & reset for the upcoming spring seek out quarterly excursions & take on big risks go to places you won't see on the travel brochures sign up for physical feats that test your mind, body & soul solo travel in a country where you do not speak the language or know anyone see what it's like to have absolutely nothing firsthand these are the real life experiences & adventures that make life worth living anything else is merely feeding into the machine & furthering your participation to the evil that rules this world use your experiences & share them with others write a book, make youtube videos of your travels, speak on how these experiences have opened your eyes to what life can really be this is how we change the world less greed, more adventure that is the based way

how to get rid of your white toast personality: - read more books - go on quarterly excursions - learn how to fight - travel the world - take on physical feats - make more money - get in better shape - learn a few languages the interesting man will always win

10/10 peak males hobbies: - jiu jitsu - spearfishing - woodworking - rock climbing - snowboarding - shooting - camping - boxing - surfing It's side quest season

if you're anything like 95% of American's your life probably looks like this: - wake up to a blaring alarm after 6 hours of shit sleep - you pick up your phone, check a few ig stories, catch a few scrolls then drag yourself out of bed - you get a highly processed 700 cal coffee from goybucks - you clock in at the job you hate just to send reels to your friends every 20 mins hoping your boss doesn't catch you - you come home & immediately order doordash (whatever the best deal is) - you queue up your favorite show on netflix & rot for 3-4 hours while blasting yourself with blue light - quick night time scroll before realizing you stayed up till 2am yet again - fall asleep just to do it all again the next day the sad reality is that most people living this horrendous cycle of life often mistake it for happiness when it reality they are just completely numb their brains are dopamine fried, they lack purpose & have no future to look forward to just aimlessly going through the motions expecting soemone to come save them from the shitty circumstances that are a direct representation of their past choices & actions there is a way out but, the only person who can make the change is you

they don't want you to know that you CAN do both - you can be jacked & athletic - you can be intellectual & straightforward - you can make a lot of money & travel the world - you can work less & yield more results - you can do the opposite of society & STILL WIN you do not have to "niche down" follow your innate interests & go deep upon them allow yourself to become utterly obessed with the process of maximizing your existence this is the BASED way

in a world full of gooners & mediocrity be based read old books > doomscrolling delete social media > becoming an influencer start your own biz > working corporate get married & have kids > hookup culture quarterly excursions > vacation this is the way anon

how to avoid burnout: (entrepreneur edition) - 2 training sessions per day (AM/PM) - sip on electrolytes / fruit juice throughout the day - nutrient dense whole foods / clean water - avoid excessive stimulant use - consistent sleep schedule (7-9hrs) - brain breaks (reading / writing / meditation) - megadose magnesium & shilajit - go on walks after each meal (no phone / no music) - wind down period before bed - plan of action for each day control what you can control, prioritize your health above all else, avoid over-optimization & simplify the process business is a marathon not a sprint

how to become a top 1% male: - train martial arts - maxx out DHT - get daily sunlight - have strong morals - become extremely literate - develop like-minded friendships - go on frequent side quests - stick to a consistent routine the top 1% is well within your reach

you can simply just reduce decision fatigue within your life so that healthy decisions come easy

how to naturally increase fertility: - strength training - cotton boxers - oysters - morning sunlight - red meat - stainless steel / cast iron - egg yolks - pine pollen - glass bottled water - magnesium glycinate thank me later

you're not lazy, your dopaminergic system is just fried move away from the modern defaults: doomscrolling, stimulant abuse, gambling, degeneracy cultivate passion through excellence seek knowledge, face physical hardship daily, read and write extensively this is the way anon

how to heal your dopamine fried brain: - write 3 pages every morning - read old literature - reduce your screen time - cut the stimulants - swap short form for long form - have real conversations - calm your nervous system take back control of your mind anon