Barren River Health

Carbon monoxide (CO) is an odorless, colorless killer. Learn more about the dangers of CO at barrenriverhealth.org/carbon…

Every child grows and develops at their own pace. The HANDS Program is here to help parents and caregivers support healthy development, reach milestones, and build a strong foundation for the future. Because every child deserves the chance to thrive.

Give your immune system the support it deserves! Healthy habits like regular physical activity, nutritious foods, quality sleep, and staying up to date on vaccinations can help your body stay strong all year long.

It's okay to ask for help. While everyone experiences anxiety, an anxiety disorder involves ongoing fear or worry that can interfere with daily life. With support and treatment, recovery is possible.

Xylazine is a veterinary sedative that is increasingly being found alongside fentanyl and other substances. As the drug supply continues to change, staying informed can help individuals make safer decisions and reduce the risk of overdose.

Making sure your child is in the right seat for their age and size can help reduce the risk of injury in a crash. Take a few minutes to check that your child's car seat is properly installed and that they haven't outgrown their current seat.

The flu vaccine is recommended for most people 6 months and older and can help: -Reduce your risk of getting the flu -Lower the risk of severe illness and hospitalization -Reduce the risk of flu-related complications -Protect babies when vaccination is received during pregnancy

Hosting an event? We'd love to be there! The Barren River District Health Department can provide educational materials, health resources, prevention information, and interactive activities tailored to your audience.

You don't need to run a marathon to see benefits. Walking with friends, taking the stairs, working in the yard, or staying active around the house are all great ways to incorporate more movement into your daily routine.

HIV testing is a key part of harm reduction, helping individuals understand their health status and connect with prevention and treatment resources. Knowing your status can protect both you and your community. Take the test. Take the next steps.

Thanksgiving is just around the corner, and for many families that means cooking a big holiday meal! Forgot to thaw the turkey or other meat? Make food safety part of your Thanksgiving preparations.

Watching your child learn and grow is exciting, but it's okay to have questions along the way. The HANDS Program helps families build confidence by providing guidance, support, and activities that promote healthy child development during a child's earliest years.

As we recognize National Lead Poisoning Prevention Week (October 25-31, 2026), it's important to know that homes built before 1978 may contain lead-based paint, which can create hazards when paint chips or dust are disturbed.

After you talk about vaping... keep the conversation going. - Say thank you. - Support healthy stress management. - Help your child prepare for peer pressure. Small conversations today can make a big impact tomorrow.

Research shows that excessive screen use can contribute to: - Anxiety & stress - Poor sleep - Loneliness - Low self-esteem Taking breaks, limiting screen use before bed, and prioritizing face-to-face connections can help support better mental health.

Kentucky's School Bus Safety Stop Law is in effect, and school bus safety remains everyone's responsibility. Review these important tips for drivers, students, and families to help keep children safe on their way to and from school. Safety starts with awareness!

During National Lead Poisoning Prevention Week (October 25-31, 2026), remember that many children with lead exposure do not look or feel sick. A simple blood test is the best way to know if a child has been exposed to lead. me.

KDPH has released updated MMR vaccine recommendations for children and adults. Take a moment to review the guidance and ensure your vaccinations are current. Protect yourself. Protect others. Questions about vaccines? Contact your healthcare provider or local health department.

Used needles don't belong in the trash. Help protect yourself, sanitation workers, and our community by using a sharps container for safe disposal. Visit The Exchange for access to sharps containers, harm reduction services, HIV & Hepatitis C testing, and Narcan.

Every child deserves the opportunity to grow, learn, and thrive. 📷 The HANDS program offers free support, education, and resources to help parents and caregivers promote healthy child development from pregnancy through the early years.

Healthy communities start with healthy families. From routine childhood vaccines to adult and senior immunizations, staying up to date on recommended vaccines helps protect those who matter most. Make immunizations part of your family's health plan.