Official Twitter page for the biggest banting / LCHF page on Facebook with over 2.1M members. Real Meal. Fat fanatics. #Banting #B7DMP #Banting7DayMealPlan
Where health improves
Joined September 2014
- Tweets573
- Following62
- Followers3.7K
- Likes288
Excited to share pic from our new vegetarian book. This book is not just for vegetarians because the recipes are excellent as side dishes or as full meals when your family feels like something a little different. Thank you guys for always being our inspiration <3
Are you aware of our new Banting lists??
check from fortheloveofbanting.blogspot…
Happy banting #banting #lowcarb #LCHF ! /Hille
Banting7DayMealPlans retweeted
A little Italian cook up is in order with these unbeatable deals:
Valid 14 -20 Sept 2020, while stocks last. Not available at Food Lover's Eatery stores.
Banting7DayMealPlans retweeted
Enjoy 3-ingredient Chicken Pasta this week with these great deals: foodloversmarket.co.za/speci…
Valid 14 -20 Sept 2020, while stocks last. Not available at Food Lover's Eatery stores.
Banting7DayMealPlans retweeted
Who would try our Messy Eater's new edition of Spag Bol? It's the best of both Worlds on a new level. Dinner and dessert in one bowl....Spag Jelly Bol...?!
Banting7DayMealPlans retweeted
Banting on a budget is easy, stock up this week with our wellness deals: bit.ly/3eQnYZV
Valid 29 June - 5 July 2020. While stocks last. #banting #bantingdeals #bantingsouthafrica @BantingBLVD @Carbsmart1 @Banting7DMP @BantingLife
Hi Banters,
Share your ideal #Banting budget meals...
Let's help each other in this journey without breaking the pocket
Wishing everyone a fruitful 21 Days Lock Down. Hopefully this will give you a chance not to cheat, all fast food are closed, no alcohol stores are open to stall your weight loss progress.
#HappyBanting.
Stay at home if you can and play your part of social distancing.
Updated #Banting lists, have them yet?
Get them here: fortheloveofbanting.blogspot…
Stay Safe!✌️
Happy Banting
Banting7DayMealPlans retweeted
Well done! We give away vouchers on @Banting7DMP FB group every week. Maybe try your luck. and again well done!
**** BEGINNERS START HERE! ****
If you're a beginner, drop a "Hi" to introduce yourself - Don't forget to get the info here
- every Beginner should read this! 😉
Banting7DayMealPlans retweeted
Dear Prof. 5 years ago a friend taught us to #Keto in Epilepsy. Little did I know this would be the result. We only started on the 17th January 2015 but those few days planted the seed and made our journey sustainable.
@ProfTimNoakes @jaynebullen @MarikaSboros @NutritionNetwrk
Happy new year! 🥂
We hope this New Year is one filled with joy and happiness. Our love and blessings to you and your family. From all the admin team. ❤️
*FREE #BANTING FESTIVE FEASTS MENU*
Struggling with YOUR Christmas Menu?
We put together the perfect traditional Christmas BANTING FRIENDLY menu
Recipe's include:
Trifle
Christmas cakes
Custard
Leg of lamb
Glazed gammon & more fortheloveofbanting.blogspot…
Hi Banters,
This is a very basic checklist that you can use when shopping, if the product contains 1 or 2 of the below ingredients, put it back to the shelve. Also remember to keep a copy of your food lists handy.
Happy #Banting 🥂
Banting7DayMealPlans retweeted
🎊🥳🍾 2 million members 🎊
Cheers to the group and wonderful admins that made it possible for me to lose 25kgs. #Banting ❤️ made it all made possible. Thanks to @xeyedmess for creating this wonderful platform – at South Africa
